Monday, February 03, 2020

Weigh in time: first week back at WW

So my first week of being back on weight watchers has passed.  And the big question...how did I do!!!!

I worked the plan.  I stayed within my points!  I did exactly what the plan called for in terms of my food!

I exercised!  I got in morning stationary bike rides!  I walked at lunch!  We hiked!


I lost 4.4 pounds!  

I am absolutely tickled! That is a fabulous weight loss!  Now to just keep that downward trend going!  I’m still on the plan and working it!   The nerves are here as I worry about my weigh in this upcoming week and my ‘performance’.  Oh heavens...I have performance anxiety about my weigh in!   Hahaha

A weight loss journey isn’t easy...but this last week was a winner!!!  

10 comments:

Mrs Swan said...

This is fantastic!!! Congrats! I am so happy for you!

What a great WIN for you. I hope every weigh-in is this positive for you! :)

Shelley said...

Congratulations MaryFran! Sounds like this new program was just the motivation you needed!!

Anonymous said...

So glad to hear that the plan worked. Sometimes we need to review what did work for us. Every single person is different. Finding what works is so important. I am back doing what worked for me in the past & I am losing but nothing like the week you had! Congrats on the loss.

Paula C

Lynn said...

Good for you!!!

peppylady (Dora) said...

It been a while since I had weight lost like that. Way to go

Sarah said...

I'm so happy for you....and proud of you!

Quiet Butterfly said...

congrats on the loss

SANRDJ said...

YAY!!! congrats.. keep going

jen said...


Hey girl, thats awesome....you are awesome.
You got this!!

darps said...

You win Mary. keep it going. I also lose my weight for almost 40 lbs in just 6 months. I need it because my sugar level rises up to 300 mg/dl. I just do the natural way like exercise, diet, a little bit of fasting. I found my new hobby now like searching for the best healthy lifestyle and fortunately I found 2 links. http://bit.ly/374f2et , http://bit.ly/2QafmlK. I just want to share this. hoping this could help a lot. Have a nice day