Wednesday, April 22, 2020

Just one day

This struggle to get my eating under control is quite real!!!!   

How is it that I seem to have lost all willpower to control my eating?  But I have!

After my non scale victory and the success in stopping the weight gain, I made a pact with myself.  

Just one day at a time.   I am not promising to eat right for a month or even a week.  I am just trying to do it one day at a time.   I can give up cake for one day.  One little itty bitty day!  Sure I can do that!  What’s one day!

The trick is to remember to make that vow each and every morning!!!!!   When I do....success comes my way!!!