Friday, June 30, 2017


Let's just pretend that this last week did not happen!!!!  Seriously. 

I had a job interview on Monday morning.  

Monday afternoon I thought my teeth were going to fall out of my head with the onset of the sinus pain!

The headaches continued through the week...but I am happy to say that my teeth pain eased up.

The stress of my job and the uncertainty of my continued employment at the said job just drive me bonkers.

I tracked next to nothing.

I drank next to no water.  

I didn't run.

I barely moved.

I DID go for a bike ride on Wednesday afternoon.  I got off work at 2 and lucky for me Jason got off early too!

Oh and my eating has been not that stellar.

The week was a bust!!!!

So my weight for this week...I'm up a pound.   For the month...down a pound.  

My month of no numbers is over.  It wasn't a total bust.  It kept me somewhat on target but gave me a break.   

What does July bring????   
1.  Continued tracking....but this time I'm going to try to restrict my calories.....
2.  Continued water consumption
3.  Focus on where I want to be....not where I am!!!!

My 2017 in 2017......I managed to make the necessary miles to not fall behind in the month of June.   I didn't make up a lot of miles in my deficit...but I at least didn't drop back further behind.