Tuesday, August 17, 2010

STOP and regroup

I'm gonna do it. Ok, let me amend that. I'm going to try. Why I am changing from the absolute to the 'try' in my sentence is because of the fact that I do have problems with athritis in my knees. So I know that running may actually turn into something not so pretty. But, I want to do it. I want to conquer it and say "been there, done that" I want to push myself forward and step out of my comfort zone. I know that my love and my 'baby' will most likely remain bike riding. (And Donna....I'm planning on Girls with Gears again next year.....as well as Pedal to Preserve....so get your butt on the bike!!!.....and by the way, check her out when you get the chance...she's one amazing lady!)

My eating of late has not been good. I've not been totally off kilter. But I'm just not 100% on target with my eating. I'm vowing her and now to change that. My head hasn't been in the game for the last few days. I don't know if it's stress.....or if it's just the craziness (my brother and his family are in the area visiting, so I've been working....OT included.....and rushing around trying to spend as much time with them as possible). But, honestly...I think the biggest part is that I slipped up in my focus and once you lose sight of that focus, things spiral. I've only been spiralling for a day or two...but I want to STOP it right now before it gets out of hand! So I'm regrouping and refocusing!