Monday, September 28, 2020

A wee little break

 Last week when I wrote my weekly weigh in I was so super disappointed and disillusioned.  I am tired of getting no results on the scales.  I'm tired of keeping my calories down around 1400-1600 calories and NOT losing!  That range SHOULD have me losing at least a pound a day!  But no...not my body!   

I talked in my last weekly check in blog about how I was frustrated I was and how I was just trying to hang tight until after my vacation!   I think I did a pretty good job of that this weekend.  I didn't go crazy.  I just kept myself at an even level!  And to that end, I didn't gain nor did I lose!

I think this might be a good thing....a sort of 'vacation' from the stress and constant counting and worrying about my calories and my weight loss efforts.  I have been on this weight loss journey for years.  YEARS!  It gets old.  I'm not giving up...I'm just stepping back and regrouping.  I am thinking about how to change and adapt to a lifestyle that will be conducive to me actually losing weight!!!!   

I am a work in progress and I am working to adjust and adapt.  I may be stepping back and reevaluating but I am not out for the count!!!!!!