This is going to be a short post. But I just wanted to come on here and give my daily report. Ok, and a little extra something.
I am still holding steady with my efforts. I’m not eating perfectly, but I am eating better than I was. Furthermore, I am eating in a way that is sustainable. There are no huge restrictions. There have been bo dinners of dry lettuce leaves. I am eating normally but I am making better choices. I am declining the junk food that I done really need. But I admittedly have indulged in some sweet treats!
I have decided to make my official weigh in on Friday mornings. I was thinking Saturday but Saturdays are a crapshoot of when we get moving, when I shower, eat, get dressed, etc. Fridays are more routine and that is what I want!
So…..today is Friday. And even with only small baby steps toward health, I managed a loss! 2.1 pounds to be exact!!!! Go me!!!
