Disclaimer

Welcome!   Just a reminder.  This is a personal blog.  It contains my personal opinions.  While I do write extensively  about health, dieting, exercise and other related subjects; I am not a doctor, nutritionist, personal trainer or any other  type of health professional.  I am exactly what I claim to be, ordinary person who is writing about her  experiences, thoughts and opinions pertaining to a wide variety of subjects.  

While my thoughts and personal ideas may seem amazing, and a perfect thing to try in your own life, please do so with your own personal health and limitations  in mind and definitely seek the advice of a health care professional.

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchase is in no way mandatory (but very much appreciated).

All comments are the expressions and views of various readers of this blog and do not necessarily reflect the belief of the author.

As the site owner, I retain the right to delete any comments that do not portray the level of kindness and human decency that I believe is due to everyone.




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