Friday, November 05, 2021

Vegetable Soup

 We were obviously needing healthy foods.  Our bodies were screaming for it.  It was obvious when we went grocery shopping.  Our unplanned purchases were all either fruit or vegetables.    We were craving healthy foods and we listened.   We planned to make a big pot of vegetable soup and boy was it delicious!

Vegetable Soup  

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1 lb Beef -Either a roast or stew meat (If it is stew meat just make sure to cook it slow and long for  lb tenderness of your meat)  

1 lrg can Diced Tomataoes (Italian seasoned)

6-8 potatoes, peeled and diced 

4-8 cups of Beef Broth

3 pounds frozen vegetables 

Salt and Pepper to taste


1.  Cook the beef until tender.   Cut the beef into bite sized pieces.   

2. In large pan (or crockpot) place beef, potatoes, tomatoes and frozen vegetables, salt and pepper.  Add beef broth until broth covers vegetables.  You will want the broth to be a half inch to an inch above the vegetables.  Adjust the amount of broth according to the amount of vegetables that were added and to your individual preferences.

3.  Cook on med-high for 45 minutes on the stove (in crockpot, cook for 6 hours low)

4.  Serve and Enjoy

This soup hit the spot!  The weather has turned cooler and the vegetables were exactly what my body was demanding!   A win win!

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