Thursday, February 22, 2018

Feast or famine

So apparently my weight loss results are either feast or famine!    The first two weeks of the month I was killing it on the scales!  I was feeling strong and confident.

And then this week rolled around.  My weight was up on the scales for my official weigh in!   Grrrr! 

My eating was pretty good.  I had my  splurge day on Saturday....but every other day was in line!!!  

  I did eat some heavier sodium foods this week.    My monthly visitor (aka the ick) has arrived.   I haven’t been doing as well with water consumption. 

But I was up!!!   I’m not happy!

Even worse?  Some of my pants are feeling tighter.  What’s up with that???

So I’m just not happy and feeling a bit defeated!