Wednesday, December 11, 2019

Reflections about 2019

As the year comes to an end I have taken the time to reflect upon the year behind me and to look forward to the year ahead!

I can't call 2019 a totally successful year in terms of weight loss.  I got more serious about my efforts...and that was good!  But in the grand scheme of things I didn't lose much.   Wait.....I LOST....and that is what is important.  Right now it is looking as if I will be down about 10-15 pounds....depending on how the rest of December goes.  So that is a victory.  ANY pound down is a good one!

I didn't quite kick butt on the bike...but I did make some progress.  Exercise continues to be spotty and hit or miss.  However there are some things that may be changing!

My big thoughts came into play when I started to look forward to 2020.   I want to dedicate my 2020 to making me a better me.  This encompasses weight, fitness, work life and everything.  I want to be a better person in every way at this time next year!

I have a video that I put together with some of my reflections and my plans and hopes for the future.  Feel free to watch!   If you have a youtube channel consider yourself tagged.  Just let me know so I can come watch your video!

So what was your big accomplishments of 2019?   What do you want to accomplish in 2020?

This is a lifelong journey.  It is a lifelong quest to learn.  It is an adventure!  We reflect and we move forward and this is the perfect time to do that!