Emotions
Emotionally, was it good or was it bad???
It was a difficult month. We made it through the first anniversary of dad’s death I still miss him like everything and can’t believe that he is gone!!! Oh if only I could talk to him at least one more time!
The month wasn’t all tears and sadness. Jason and I celebrated our third year anniversary. Yup..we have been together 3 years now! That is amazing!!! I’m still amazed at how amazing a GOOD relationship really is!!!
Victories for the month
I started to workout in the morning. Ok, don’t get too excited, I am not working out hard core intense!!! But it’s 20-25 minutes of activity...four mornings a week...at 5:30 AM!!! Other than one or two days where I was fighting off a sickness, I’ve not skipped any days!!
The other big victory was definitely my eating on Thanksgiving Day I had the eating challenge ...and it went perfectly and I felt in control!!!!
Failure for the month
Yeah, my weight...totally failure. I am about 3 pounds higher at the end of the month than what I was at the beginning of the month! Yes...I’m ashamed!!!
Future
So what’s up for the future?
I am going to have some changes at work. I am being moved to a different team. That in itself is a change...and lots of learning. But....on top of the new team and new knowledge, my schedule is changing. It’s only a half hour...but it is going to eat up that exercise time that I just carved into my daily routine. I started a habit and now I don’t know what to do. I will be waking up at 5:30 each day to get ready to go to work....and yeah, I could get up at 5AM...but...well..... sprightly now my thinking is to try to do something for a half hour when I get home each night.
The other thing? I am challenging myself. I’m saying 10 pounds in December!!! It’s a lofty goal...especially since it’s a holiday season!!! And birthday season in my family. (December 10th is the best one ever...my b-day!!). I have set the 10 pound goal, but I’m just hoping to have the downward trend happening!!!!! Anything down on the scales will be a victory!!!!
So there you have it...the good, the sad, the shameful, the plans!!!!
9 comments:
I am with you...my weight, a total failure. Since I joined ww I have got nowhere.
This month I am with you and challenging myself!!
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This month has been a failure for me as well. Haven't been able to get back on track as I planned. I've been getting by with the scale so far, but this month I pushed to the limit. Have a feeling I am over goal.
Fantastic goals!
We can definitely clean up our eating and fix this!!!
Thanks!
I think you had a good month. Holidays are always a struggle. Congratulations on your 3 year anniversary!
I set my goal for December at 4 pounds and plan to focus on exercise minutes...30 minutes five days a week.
☆☆☆Happy upcoming birthday, mine is the 11th.☆☆☆ We can celebrate together with a small birthday challenge. What do you think?
As long as youve learned something it's not a failure
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