Thursday, December 03, 2020

Monthly Goal Check in

 So here we are at the beginning of December!  Where did that month go???   I had my goals in place and I worked on them.  But how did I REALLY do???


Tr  Goal #1 Track every bite of food.   I did absolutely awesome on this goal!  I nailed it and tracked each and everything that I ate!!!  No slip ups on this one!!!  

     Goal #2 Save money.  I was able to put extra money into the car payment AND increase the savings by a bit!  So I call this a total win!!!

3.     Goal #3  Weigh Less I don’t care what I weigh at the end of the month as long as it is less then I weigh at the beginning of the month.  A hair less works!  And that is kind of what I did.  I lost 1.8 pounds for the month.  I would have loved it to be more, but I'll take it!  A loss is a loss!!!

 G  Goal #4    Be active at least 4 times a week. This was pretty easy to get.  We walk every day after work so that satisfies the goal.  I also completed yoga quite a bit due to my Yog-vember Challenge.  Every day for the first two weeks of the month....and then the third week I completed 5 days and the last week of the month I completed 2 or 3 days (I honestly can't remember if it was 2 or three!)  So I nailed this one also!!!!  

      Goal # 5  Keep my eating in line at least 6 days a week.  I did great with this for the first three weeks of the month.  I even managed to do well over Thanksgiving.  And then I fell apart for the last couple days of the month!   GRRRRRR  

      Goal #6  Step count.  I know that they recommend 10,000 steps a day.  I would love to get that.  I do the average of all of my steps for the month and I SQUEEKED this month out!  It was TIGHT!  BUt I made it!!!

      So there you have my month in review.  It wasn't all bad.  I had some successes in there!  I also had some failures learning opportunities!  My goals remain the same for the next month and I plan on kicking butt this month!  I want to close out the year strong!!!



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