Wednesday, September 30, 2020

One Pot Chicken Enchiladas

 I love my instant pot!  I use it all the time, but mainly for veggies.  But every once in a while I pull it out and make an actual meal in this neat all purpose kitchen gadget!  I did that and shared my red beans and rice recipe here.  And that recipe is fantastic!!!  Healthy and delicious!!!

Today I am sharing a One-Pot Chicken Enchiladas.  This is a great little recipe because it combines the ease of cooking in an instant pot with the delicious flavors of tex-mex food.  That is a win -win in my book!


1 pounds boneless skinless chicken breasts

1 (4oz) can green chilies, chopped

1 envelope taco Seasoning

1 cup chicken stock

2 cups tortilla chips

1 (10oz) can enchilada Sauce

1 cup colby and cheddar cheese blend

Sour cream and green onions for garnish (optional)

1.  Place the Chicken, Chilies, taco seasoning and stock into the Instant Pot; secure the lid.

2.  Press the Manual button and enter 15 minutes.

3.  When the cook time is complete and the pressure has fully released, remove the lid with caution.

4.  Add the tortilla chips, enchilada sauce and cheese to the Instant Pot, stir; secure the lid.

5.  Press the Manual button and enter 3 minutes.

6.  When the cook time is complete and the pressure has fully released, remove the lid.

7.  Garnish with green onions and sour cream.  Serve Immediately.

Cal 413

Fat 20.9

Sat fat 8.2

Chol 103.8

Sodium 1121

Total Carbs 20.4

Fiber 2.3

Sugar 4.2

Protein 35

For a printable Recipe you can click here.


mxtodis123 said...

Looks delicious. Definitely going to make it.

Tiffany said...

sounds good, looks good too

peppylady (Dora) said...

Oh the dairy and sure miss Mexican foods

MaryFran said...

Mexican good is so tasty! I would kiss it also