Showing posts with label Excess. Show all posts
Showing posts with label Excess. Show all posts

Saturday, December 29, 2012

Post Christmas Haze

December is crazy.  Christmas parties and continual birthdays (it's a big Birthday month in my family).  I failed miserably with my quest for living a healthy lifestyle this month.  I have no excuses.  I just didn't do good.  I saw the chocolate....I ate the chocolate.  I thought about cake and I ate the cake.  I had absolutely no self control.   No excuses. 

I feel miserble, bloated, icky and just in dire need of losing this weight!!  Welcome to Post Christmas Haze.

The year is rolling to an end and I have been thinking about my plan.  I am NOT waiting until the new year to start.  I started tracking this week.  It hasn't been pretty.  I haven't stayed down where I like my calorie count to be.  But at least I am being honest with my eating.

Exercise.  Exercise needs to start happening.  No excuses on that either.

I have started thinking about my 2013 goals.  I want reasonable doable goals!  Attainable goals.  Because I am going to ROCK 2013!!!