My weight held steady today...exactly the same as yesterday. Still up, but I'm determined it's going to go down! I"m hoping that I can make a weight watcher meeting tomorrow morning so that I can get that pesky paperwork processed to make me officially a lifetimer. That will be a huge relief!
I got up and went to the gym. We were there just shy of two hours. I did over an hour of cardio and the rest of the time I did my strength training routine. Felt good! I've kept my eating under control today also....so that's a good thing!
Not much else happening. I'm feeling a bit of a pity party for myself. I had packed my dinner to eat at my parents house tonight....they went out to one of my favorite restaurants. However, it is a place that I struggle with. My packed dinner had some things that needed heated...so it would have not been easy to take it along....NOR would I have had the will power to resist the food there. SOOOOO I came home. Yeah, I cried the whole way home. I so wanted to eat with my family. And yeah, my brother doesn't get in often..but I have to stop the spiral of eating horribly!I had already eating my big meal of the day.... I had to make a choice.......I chose health...and it hurt! I just know that I couldn't afford to do it...and I would have hated myself when I was done.
I’m Maryfran, a down to earth, open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently on a weight loss journey and working to lose my weight. I write a little about everything....life is so interconnected and all encompassing! Belief is the key to success in life and how I came up with my name for my sites! Believe!
Showing posts with label bad choice. Show all posts
Showing posts with label bad choice. Show all posts
Sunday, August 10, 2008
Wednesday, November 01, 2006
Am I digressing?
I don't know what came over me today. Maybe it was something in the air. I dont' know. But, this morning Todd and I had an early morning appointment. We stopped at the Waffle House for Breakfast on the way home. I knew what I was goign to get. I had previously measured the size of their waffles...I knew exactly what I wanted. One waffle....I knew the points...etc etc etc. Well, we sat down and I saw the sign. "We now have Chocolate Chip Waffles". Mmmmm doesn't that sound good. I debated. I finally decided to go ahead, take the knock and live on the edge. I was getting the chocolate chip waffles. As I was waiting for the waitress, I made the mistake of actually looking at the menu. Wow...did you know that you pay 2.35 for one waffle and you can get a double for 99 cents extra??? Wow...99 cents. Before I knew it, I had ordered a double! No....it's not just a little bigger....it is TWO waffles! NO.....I didn't put one aside and eat two. I enjoyed every dang bite of those waffles! Well, at the end I was finding the chocolate and accompanying syrup too sweet, but I still enjoyed each and every bite!
It just goes to show me that I still really don't have control over what i am doing. I honestly don't know what happened to me. I saw it and before I could think, I blurted out that I wanted it. I really didn't want it...and I know that! However, I do know that I need to get this weird urge that just washed over me under control. I need to if I am going to win the war. I may have lost that battle...but I'll refight it over and over again during my lifetime I am sure! I need to win!
It just goes to show me that I still really don't have control over what i am doing. I honestly don't know what happened to me. I saw it and before I could think, I blurted out that I wanted it. I really didn't want it...and I know that! However, I do know that I need to get this weird urge that just washed over me under control. I need to if I am going to win the war. I may have lost that battle...but I'll refight it over and over again during my lifetime I am sure! I need to win!
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