Wednesday, October 28, 2009

One last thought on fitting that there was a segment on failure last night on The Biggest Loser. Enough said.

I do believe that I'm going to sit back and not weigh every day for a bit. I stepped onto the scales this morning and low and behold I was up. WHAT??? I've been religious about my food intake. I added exercise yesterday. There is no reason. I'm working to not let it get me stressed.....and for that reason, I'm going to attempt to only weigh once a week. Sometimes the stress of not knowing gets to me...but I think right now it would be better to not be seeing any negatives on the scales for a while.

Planning on going to the gym this afternoon....we'll see!


Cole Walter Mellon said...

That's exactly why I only weigh in once a week. I couldn't take the ups and downs that seemingly have nothing at all to do with how well I'm eating or exercising. I find that it generally evens out over the course of a week or two, so that gives me a pretty good sense of where I stand.

bbubblyb said...

I need to get back to not weighing so often. I use to just get on Wednesday morning and then weigh-in at TOPS Wednesday night but lately I feel like I'm on the scale twice a day. Think it's time it goes back under the bed lol. Good luck today. Hang in there it will get better.