I’m Maryfran, a down to earth, open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently on a weight loss journey and working to lose my weight. I write a little about everything....life is so interconnected and all encompassing! Belief is the key to success in life and how I came up with my name for my sites! Believe!
Wednesday, March 01, 2006
Mistake
Today Todd and I went out to lunch.  I was perusing the menu, looking for a healthy option.  I decided on the vegetable platter.  I was just starting to look at the options of veggies when the waitress came.  Todd ordered and I was forced to make my decision right then and there.  I ordered mashed potatoes (bad bad bad), pickled beets (good choice), a side salad (dressing on the side.....good choice), it came with a roll (looking not so good) and OUCH...I don't even want to say it.....mac and cheese.  It was sooo yummy going down.  BUT then I came home and did my calculations.  I am watching calories.  OUCH.  I only had a bowl of special K this morning....with just a tad of milk (I don't like milk)....and when I added lunch....ouch, I have only like 200 calories for the rest of the day.  I didn't realize this until about 2PM when I started to feel hungry (yep...).  So I hurried over to calculate.....that way I could judge my snack.  Hmmmm...not good.  I guess a salad is my friend for dinner tonight!
Subscribe to:
Post Comments (Atom)
 
 
No comments:
Post a Comment