44:53 (Read about this Victory)
March 23, 2013 Keller Williams March for Kids Health; Sharpsburg, MD
43:04 (race recap)
May 18, 2013 Paws on the Pavement; Hagerstown, MD 38:20 PR!!!! (Race Recap)
Donut Alley Rally August 9, 2013 (the previous six weeks I was not running due to a problem with my foot that I was trying to heal and then learning to manage...plantars fasciitis). 39.23 (race report)
Turkey Trot 11-28-2013 Hagerstown, MD 38:55 Once again I was running on a sub par foot and without training. (Race recap)
Paws on the Pavement 5k May 17, 2014
Wow....I ran this one only 5 days after my back was so whacked out that I couldn't even stand up straight! 39:37
Donut Alley Rally August 8, 2014
No training
40:52 (race recap)
October 5, 2014
1:19:21
Cooper River Bridge Run
10K
Charle, ston, SC
March 28, 2015
I had a sore foot and opted to walk this race. It was disappointing but what I really needed to do. Race Recap
Paws on the Pavement
May 16, 2015
45:29
Once again no training
(race recap)
Donut Alley Rally 5K
August 15, 2015
44.21
(race recap)
May 16, 2015
45:29
Once again no training
(race recap)
Donut Alley Rally 5K
August 15, 2015
44.21
(race recap)
1 comment:
Great work done. We all must go for running, this makes us healthy and feel fresh. Even Me and best friend also for running and cycling on daily basis. But on someday if she don't come for it then I take my soundpeats Q12 bluetooth earphone connect to my mobile and play my playlist and go alone.
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