Belief in myself!

I’m Maryfran a downto earth open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently working to lose my weight. I write a little about everything that pertains to weight loss: recipes, emotions, victories, exercise, failures and success. My blog title beliefinmyself is twofold. It is belief that I can lose and maintain the weight, but it also pertains to life. If I believe in myself I can achieve my every dream and hope!

Saturday, November 24, 2007

The Million Dollar Question

Yes, the million dollar question is....Did I actually get my workout in last night after working over 10 hours? ABSOLUTELY! I kicked Todd out of the living room about a half hour after dinner and I exerercised for an hour!

The scales moved back down 2 pounds today. So now I'm only up about 2 - 2.5 pounds from where I was on Tuesday. Just thought about it...I had sauerkraut...VERY high in sodium...and ham...also very high in sodium. Could that be contributing??? Probably! Oh well.....I'm going to do my best to be able to call Thanksgiving week a 'maintain' or better week! That means I'll be watching what I eat and do very carefully....even more than normal, if that is possible.

The alarm was set an hour early this morning. However, when it went off, I just didn't want to get up! I hit the snooze...and snuggled close to Todd. Man, that nine minutes goes by FAST! When it off the second time, I got up...grabbed my exercise clothes and went at it. So....now I sit here at work...I'm already exercised up for the day and all that good stuff! Todd has a break in the studio from like 4-6. Then he worked an hour or so...and we are eating after that. So I may exercise or play DDR a bit in that break to get a bit more exercise in! :-)