First week down

Well, my first week of weight watchers is past me. And 6.2 pounds are gone! Woo hooo. I'm pretty excited because it has been quite some time since I've been able to celebrate a movement downward on the scale. SO this is pretty big for me.

I did quite a bit of exercising thus far this week. I rode the exercise bike yesterday morning for a half hour and then walked/alternately ran for about 30 minutes yesterday. Today I got up and we walked for 45plus minutes. Then I biked to work and biked home. I'm going to try to exercise AT LEAST 30 minutes a day this week...and see how that goes!