Sunday, February 05, 2006

Injury

Well, I have been religious about goign to the gym and/or doing cardio at home. BUT about a week ago, I noticed this unnatural bump on my foot...hard....hurts when touched...REALLY hurts when pressed....right on the top of my foot. So, I think I will probably have to head to the doctor. Although right now it isn't too bad. WHen it first happened, I switched from the treadmill to an elliptical trainer (lower impact) and it seemed to help...(I at least didn't notice it all that much) THEN on Friday, I really noticed it again (coincidence that I was on the treadmill for my 10 minute warm up?...hmmm) It seems to have gone down over the weekend. BUT, I don't want to injure myself...the point is HEALTH......lol

BUT honestly, I feel that even if the doctor prescribes me to stay off my foot, I will probably still work out....trying to take it easy on that foot. I am so determined to do this this year.