OH my word...I just feel so brain dead today!   It's a Monday and I'm feelin' it down to the tips of my toes!
I am however VERY tickled!   Last weeks goal was a repeat of the previous weeks attempt to eat on target for 6 of the 7 days.    Last night I looked at my day planner and realized that I reached 6 days...and I would most likely make it the 7 days (I did).  I admit to using a few weekly points (no more than 2 a day) 2 or 3 days of the week.  But that is still well within the plan!  So a total success.  I squeaked out the carry over goal of 3 days of exercise throughout the week.   Yeah, it was way too easy because zumba gives me two of them.  
Soooo goals for this week, another 7 great days of eating.  And I'm going to bump up the exercise....aiming for 4 times!
So how did I do?   I lost 6 pounds!
 
 
4 comments:
That's FABULOUS! Great job! You should be very proud of yourself. It's amazing how well each of our respective plans actually work when we actually follow them, isn't it? :-)
Wow, that's terrific MaryFran!!! Way to go on a great week!
That's awesome! Hope you have another week just as successful. :)
Three cheers! Hurray, hurray, hurray for MaryFran!
I know you feel just great!
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