OH my word...I just feel so brain dead today! It's a Monday and I'm feelin' it down to the tips of my toes!
I am however VERY tickled! Last weeks goal was a repeat of the previous weeks attempt to eat on target for 6 of the 7 days. Last night I looked at my day planner and realized that I reached 6 days...and I would most likely make it the 7 days (I did). I admit to using a few weekly points (no more than 2 a day) 2 or 3 days of the week. But that is still well within the plan! So a total success. I squeaked out the carry over goal of 3 days of exercise throughout the week. Yeah, it was way too easy because zumba gives me two of them.
Soooo goals for this week, another 7 great days of eating. And I'm going to bump up the exercise....aiming for 4 times!
So how did I do? I lost 6 pounds!
That's FABULOUS! Great job! You should be very proud of yourself. It's amazing how well each of our respective plans actually work when we actually follow them, isn't it? :-)
ReplyDeleteWow, that's terrific MaryFran!!! Way to go on a great week!
ReplyDeleteThat's awesome! Hope you have another week just as successful. :)
ReplyDeleteThree cheers! Hurray, hurray, hurray for MaryFran!
ReplyDeleteI know you feel just great!