My weight jumped back up to 186.6 this morning. Not too worried, I ate really late last night (uhhh 10:30PM) and TOM is right around the corner. So, I'm sure if I continue to follow the plan that things in diet world....ooops healthy lifestyle world will right themselves!
I didn't exercise today. This morning I ached something fierce. TOnight I still ache, but I'm also dead tired. BUT, I have done stellar with my eating! :-)
I need to summon the energy to work on our menu and grocery list. Our fridge is bare! :-) There is plenty here to eat...but we are just pretty much out of fresh fruit (not to worry, I have a bit of applesauce..amongst other things) and perishables are running low. :-) But that's typical for the end of the week!
1 comment:
It's funny how we say "there is nothing to eat" when what we really mean is "there is nothing I want to eat".
Keep at it, you will be rewarding for your healthy lifestyle. :-)
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