Well, I have been religious about goign to the gym and/or doing cardio at home.  BUT about a week ago, I noticed this unnatural bump on my foot...hard....hurts when touched...REALLY hurts when pressed....right on the top of my foot.  So, I think I will probably have to head to the doctor.  Although right now it isn't too bad.  WHen it first happened, I switched from the treadmill to an elliptical trainer (lower impact) and it seemed to help...(I at least didn't notice it all that much) THEN on Friday, I really noticed it again (coincidence that I was on the treadmill for my 10 minute warm up?...hmmm)  It seems to have gone down over the weekend.   BUT, I don't want to injure myself...the point is HEALTH......lol
BUT honestly, I feel that even if the doctor prescribes me to stay off my foot, I will probably still work out....trying to take it easy on that foot.  I am so determined to do this this year.
 
 
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