I have been meaning to write all week long. Seriously, I kept telling myself that I was going to write and talk about my week 4 weigh in. I kept saying that it was going to happen 'today'. Yet each day I would find myself laying in bed at night with no update having been made. So here I find myself ready to report on my week 5 of my current journey with Weight Watchers.
Weight Watchers Weigh in Week 4
My weigh in for week four was not what I wanted to report. I showed a half pound gain. Well technically it was a shade over a half pound. I gained 0.6 pounds. Gained! REALLY? How was that so? I looked at what I had done. I saw one or two things that I could tweak but for the most part I was on target. I vowed that I would NOT give up! I was going to trust the process and keep going. So onward into Week 5 I marched.
Weight Watchers Weigh in Week 5
I was honestly worried about week 5. It started with Easter Sunday. We went to my in-laws for the day. I tried to eat wisely, but admittedly, I ate more than I should have/wanted to. That started my week off rough. Throughout the week I had a few nibbles on homemade peanut butter eggs that my mother in law gave to us. Not perfect, but I felt like I was still in line. Other than that first day of my weight watchers week I was in line with my points (and the corresponding calories, which I can also see on the WW app). I was hopeful, but worried after the gain the week before.
Sadly, I showed a 0.3 pound gain for week 5! ARRRGGGHHHH I'm nearing 1 pound gained as a total over the last two weeks! This is NOT cool!
Not Giving UP
I am NOT giving up. I am determined to keep everything in line and keep tweaking until I figure out what works for me. Weight watchers is recommending over 120g of protein for me. I have long struggled with even getting 60-70g of protein (which is what myfitnesspal usually recommends). So my focus this week is protein, protein, protein.
I can do this!!!!
1 comment:
Please stay the course. I was exactly where you're at. Wondering why I gained when I was doing everything right. But I told myself to stick with it. That the plan works. Well as frustrating as it was, it did start to work. I am losing. You know the plan works but sometimes you have to be patient.
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