Ok, so day one was not the greatest. No.....we are not going to look at the negatives. Wea re going to focus on the positives.
Postive things from day one.
I tracked my food! Yes, I tracked my food intake!
I exercised! I did my hour of zumba! Sooo wanted to ditch it and go home after work, but I drove right by my house and went straight to zumba!
The negative...I will own up to it, but refuse to dwell on it. My negative is that I made a tactical error. I ate my lunch at work, but forgot to pack a quick snack...so I ate lunch at 12 or so and then didn't eat again...went to zumba and was sooo freakin' hungry when I got home at 8:15 that I pretty much gnawed the cabinet doors off in order to get to the food. Yeah, I overate last night. Tactical error...one I will not be making again! :-) Lesson learned, time to move on.
Today is a new day. Tracking....moving onward......workin' it!
3 comments:
I'd have been starving!!!
glad you're refocused hon just stick with it one day at a time. you can do this i know you can! of course if you need me to get out my pompoms and cheer you on i will! ;) xoxoxoxoxoxoxoxo
ahhh zumba who doesnt love zumba
glad ur doing well
hope we can both stay on the wagon for awhile lol
Post a Comment