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Friday, November 27, 2009

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I feel as if I navigated the holiday with style and grace in regards to my eating. Yes, I did really good. I had my plan and I pretty much...
1 comment:
Wednesday, November 25, 2009

Plans

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Ok, I haven't fallen off the face of the earth. I haven't exactly been tracking what I've eaten. I've kept it somewhat unde...
2 comments:
Thursday, November 19, 2009

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I've thought quite a bit over the months and years about food addiction. I've thought quite a bit about my problems with food. Wh...
3 comments:
Wednesday, November 18, 2009

Rapture

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Addiction.....got me last night. I made myself a grilled cheese. (3 points...not bad). I ate it and I was feeling just rapturous over the ...
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Tuesday, November 17, 2009

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Let me lay out my challenge for this week first. My challenge is to navigate a week full of baking in my kitchen without gaining weight! Y...
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Friday, November 13, 2009

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"You must reach a point where you're angry at your old self, your old life, your addictions. You have to hate the way you were, an...
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The Ruler

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Oh boy, it's going to be a long day. The internet at work is doing something funky. Not sure if it's been blocked or if it's ....
7 comments:
Thursday, November 12, 2009

November 11, 2009

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November 11, 2009 , originally uploaded by mfcstotler . Yes, I splurged yesterday. I looked forward to Buca di Beppo and it lived up to my ...
7 comments:
Wednesday, November 11, 2009

Habits, Traditions and just the way it is

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I'm off work today as is Todd. We've talked a few times about our plans for the day. Nothing is set in stone. But as I lay in bed th...
4 comments:
Tuesday, November 10, 2009

Reporting in

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Lock hardware , originally uploaded by mfcstotler . I showed a loss of 6/10ths of a pound. I'm frustrated because it does come on so mu...
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Monday, November 09, 2009

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Well....here we are Monday again. I should show a maintain or thereabouts at my meeting tonight. If I can hang onto a maintain or even a ...
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Friday, November 06, 2009

Confession

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I was tickled last night to have my husband at home. True, he was home because a client cancelled...but he's been away every evening......
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Thursday, November 05, 2009

breakfast casserole

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breakfast casserole , originally uploaded by mfcstotler . Yummy 4 points breakfast....5 if you include the toast. :-) Simple yet delicious...
1 comment:
Wednesday, November 04, 2009

Exercise for cats

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Exercise for cats , originally uploaded by mfcstotler . Exercise for cats......and for cat owners also. I did have to remove Lil' Mertz...
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Tuesday, November 03, 2009

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Leaf , originally uploaded by mfcstotler . Hit up the canal for a nice crisp fall morning walk!!!!
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Snickers Pie , originally uploaded by mfcstotler . Yummy yummy snickers pie . It is a definite winner, and rather low points per slice!!!! ...
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Monday, November 02, 2009

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I've had a couple good days of eating. As each day passes and I keep it under control, I feel stronger and more capable of restarting t...
Sunday, November 01, 2009

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Moving along. My head is in the right place right now. So much so that I went to eat a corn bread muffin with my lunch and threw half of i...
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Saturday, October 31, 2009

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I think I did pretty good at the potluck yesterday. I didn't go hog wild. Yet I did indulge a bit. And my indulgence? I SPLIT a che...
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Thursday, October 29, 2009

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Still plodding along. I struggled yesterday. I had to bake something for my co-workers and I will admit that I struggled with the temptati...
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