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Saturday, October 31, 2009

I think I did pretty good at the potluck yesterday. I didn't go hog wild. Yet I did indulge a bit. And my indulgence? I SPLIT a cheese danish with my manager! SPLIT!!! That has been a foreign concept with me lately. Taking the taco soup was a brilliant move. It gave me something really filling to eat!

Meanwhile, last night as I was watching tv some thoughts went through my head. And all of a sudden I realized that losing weight was more important than eating what I want, when I want it. I have a couple reasons why this came to me...and why it became ultra important to me.....nope...not sharing. But they are there and these reasons will push me I'm sure.

Nothing profound today...just a reaffirmation that I'm on the right track.

5 comments:

  1. You're sounding good! Splitting something (dessert, entree, candy bar, etc) is a great way to enjoy the taste and minimize the damage. It also makes me feel in control.

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  2. It always amazes me when I split a dish with someone and then it winds up filling me up. In the bad ol' days, I would have eaten both halves and gone back for more.

    Keep up the great work.

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  3. Better half then all. And it is usually enough to satisfy that feeling. Good job.

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  4. Hi Fran just found you blog - pictures look great. Curious, do you make a point to eat plenty of protein? That has made the biggest difference for me. If I just focus on getting a minimum of 100 grams protein per day, all the other good food choices come easier. I blog about how finding just 15 new favorite foods will jump-start fat burning at http://fifteenfavefoods.wordpress.com

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  5. Congratulations on doind so well yesterday. Far better than I did.

    Having reasons that have meaning and importance to myself are what keep me going. I hear ya.

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