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Thursday, October 11, 2018

Friday fun: tired but excited

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The end has come. It is Friday. I have finally reached the last day of work before my vacation starts! The end of my long wait has come. It’...
10 comments:
Tuesday, October 09, 2018

An inspiration like no other

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Throughout my weight loss journey I have come across people that have greatly inspired and influenced me.  While my drive and motivation to ...
10 comments:
Monday, October 08, 2018

Exercise: when is the best time

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How many times have I (we) said ‘“I’m starting my new routine tomorrow”?   Or on Monday, the beginning of the month, New Years?  Basically a...
6 comments:
Friday, October 05, 2018

Vacation: the perfect motivation

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I have written about motivation so many times. It’s crazy how many times I’ve probably written about motivation.   I wrote about it recently...
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Wednesday, October 03, 2018

Combating headaches

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I keep vowing to start exercise and to get back in shape. I have the greatest and grandest intentions. But it seems like something always ha...
5 comments:
Monday, October 01, 2018

You don’t see old fat people

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A few weeks ago Jason and I saw a clip on tv about an eighty seven year old triathlete.  It was inspirational. So much so that I  wrote abou...
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Friday, September 28, 2018

Check in

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Rain rain go away!   I think I’ve talked about this before!   It was another rainy week.   That seems to be par for the course now.   It rea...
3 comments:
Wednesday, September 26, 2018

Not giving up

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I feel like I am spinning my wheels and getting nowhere!   My weight is not moving.  My best intentions for exercise and activity don’t pan ...
5 comments:
Monday, September 24, 2018

Mental battles

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A large part of this journey to health is mental. Or maybe I’m just a basket case...hahaha!  No,  it’s definitely a mental game. In the last...
6 comments:
Thursday, September 20, 2018

Fitness level check in: it’s not good

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A few years ago I used to be relatively fit. Something happened though and I find myself in a very unhealthy place or rather unfit place.  I...
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Tuesday, September 18, 2018

By Request

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This Wednesday post is going to be some requested information, some updates and maybe one or two random thoughts.   The requested info is pi...
10 comments:
Monday, September 17, 2018

Today’s the day

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It’s Monday!   And there is no work for me today.  I have the day off!   I have plans and I’ll be on the go all day!  Just as busy as a norm...
8 comments:
Friday, September 14, 2018

The results are in!!!

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Another week bites the dust.  I am so ready for the weekend and HOPEFULLY some sun.   No, we don’t have any plans, but we will surely come u...
11 comments:
Tuesday, September 11, 2018

Resentful

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I want to lose weight.  I need to lose weight. There’s no way I can deny that I’m overweight. My work even tells me I’m overweight through a...
7 comments:
Monday, September 10, 2018

Rain rain go away

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Ahhh Monday....here we are again!   You keep coming back...and I don’t particularly like you!   But alas, all weekends must end.   Weekend S...
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Friday, September 07, 2018

Friday review

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Happy Friday!   I am so thankful that this hotter than blue blazes week is just about done!   Especially since the weather forecast is calli...
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Wednesday, September 05, 2018

Fear

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I wrote  about fear the other week when I was getting ready to announce my book being published and available for purchase. I touched on th...
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Monday, September 03, 2018

Healthy Living

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Happy Monday!  No work for me today...so it really is a happy Monday! Once again, we have had a lazier weekend.  We had been planning on g...
12 comments:
Friday, August 31, 2018

The battle in my Mind

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I was driving to work the other morning and started to think about where I am in this weight-loss journey and I was filled with mixed emo...
7 comments:
Tuesday, August 28, 2018

Frog or Prince

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I have been struggling with something. It is not really weight related per se. It is however totally related to me and my emotions. We are ...
16 comments: