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Wednesday, April 28, 2021

No Excuses

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 There is a reason that I made my Youtube channel's name No Excuses.  I wanted to stop allowing excuses to rule my existence and to allo...
5 comments:
Monday, April 26, 2021

I did it...but

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We had a great weekend....but.     I started out my weekend on Friday morning.  I had the day off so I spent it with my mom.  We had some ra...
7 comments:
Friday, April 23, 2021

A resurgence of passion

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I used to......that was one of those phrases that I have used heavily in the last 6.5 years since I said goodbye to my marriage.  When I lef...
7 comments:
Wednesday, April 21, 2021

Impossible vs Diffcult

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Monday, April 19, 2021

Giving up

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 This past week was incredibly difficult for me.  I really struggled with emotions and direction.  I'm......well..... Ok, lets just dive...
4 comments:
Wednesday, April 14, 2021

Impossible today Can be Easy tomorrow!

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 Sometimes we have to take a step back to see where we have come from.  Because what once seemed impossible can very well now be your warmup...
4 comments:
Monday, April 12, 2021

What in the world???

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How does time pass by so quickly???   It seems as if the older I get the faster time flies!   It’s absolutely insane!  But hey, I’m just han...
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Friday, April 09, 2021

Friday Ramblings

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 As I sit down to write today I am not sure what I am going to write about.  My mind has a gazillion things flying through it, but I just do...
4 comments:
Wednesday, April 07, 2021

Belief in Yourself

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 I absolutely love this saying!   Of course I would ......especially when you remember what my website is named!!!!!!
Saturday, April 03, 2021

My week

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This weekly weigh in is going to be a bit different.   Normally I would come on and tell you how much weight I lost and either celebrate or ...
7 comments:
Friday, April 02, 2021

Don't be Stale

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 I have been struggling for a while with my weight loss journey.  It's no secret!  But I have developed a five pronged strategy to make ...
6 comments:
Wednesday, March 31, 2021

A New Plan of Attack

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 Ok, here we go again.  A new plan!  I know, I know I know....this a repeat of how many different times that I have restarted.  But this tim...
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Sunday, March 28, 2021

Habits versus goals

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I read a book.  That alone is not the amazing thing because I read quite a few books.  What is amazing is that this book opened my eyes and ...
7 comments:
Thursday, March 25, 2021

Funeral Potatoes

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 Seriously, they are called funeral potatoes.  What a morbid name for something so delicious!   Upon reading about this recipe, the name cam...
5 comments:
Tuesday, March 23, 2021

Pondering and thinking

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I am on a bad course.  It’s not going well, this weight loss thing.  The scales seem to have a mind of their ow the last two weeks.   I was ...
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Friday, March 19, 2021

Fabulous week...kinda

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I had a fabulous week!   I was so spot on with my eating it was ridiculous! Ok I was spot on with my plan for the week!  As you know, I don’...
4 comments:
Monday, March 15, 2021

Chasing the Pounds

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Each week I chase the weight.   I have my official weigh in on Friday.  I am stoked about it....then the weekend comes and boom...I gain 1-2...
2 comments:
Thursday, March 11, 2021

Running again????

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This week has been somewhat uneventful.  Not much has been happening in terms of my weight loss.  It’s just been there. I stayed the course ...
7 comments:
Monday, March 08, 2021

I caved

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I have been wanting one!  I have looked at peoples blogs.  I have watched videos.  I have been so wanting to get an air fryer!   I have hear...
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Friday, March 05, 2021

I gained a pound!!!!

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I gained a pound overnight! I had a pretty good week.   Not stellar but pretty good. I held steady on Friday and Saturday with my edict of o...
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