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Saturday, April 03, 2021

My week

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This weekly weigh in is going to be a bit different.   Normally I would come on and tell you how much weight I lost and either celebrate or ...
7 comments:
Friday, April 02, 2021

Don't be Stale

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 I have been struggling for a while with my weight loss journey.  It's no secret!  But I have developed a five pronged strategy to make ...
6 comments:
Wednesday, March 31, 2021

A New Plan of Attack

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 Ok, here we go again.  A new plan!  I know, I know I know....this a repeat of how many different times that I have restarted.  But this tim...
4 comments:
Sunday, March 28, 2021

Habits versus goals

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I read a book.  That alone is not the amazing thing because I read quite a few books.  What is amazing is that this book opened my eyes and ...
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Thursday, March 25, 2021

Funeral Potatoes

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 Seriously, they are called funeral potatoes.  What a morbid name for something so delicious!   Upon reading about this recipe, the name cam...
5 comments:
Tuesday, March 23, 2021

Pondering and thinking

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I am on a bad course.  It’s not going well, this weight loss thing.  The scales seem to have a mind of their ow the last two weeks.   I was ...
5 comments:
Friday, March 19, 2021

Fabulous week...kinda

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I had a fabulous week!   I was so spot on with my eating it was ridiculous! Ok I was spot on with my plan for the week!  As you know, I don’...
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Monday, March 15, 2021

Chasing the Pounds

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Each week I chase the weight.   I have my official weigh in on Friday.  I am stoked about it....then the weekend comes and boom...I gain 1-2...
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Thursday, March 11, 2021

Running again????

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This week has been somewhat uneventful.  Not much has been happening in terms of my weight loss.  It’s just been there. I stayed the course ...
7 comments:
Monday, March 08, 2021

I caved

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I have been wanting one!  I have looked at peoples blogs.  I have watched videos.  I have been so wanting to get an air fryer!   I have hear...
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Friday, March 05, 2021

I gained a pound!!!!

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I gained a pound overnight! I had a pretty good week.   Not stellar but pretty good. I held steady on Friday and Saturday with my edict of o...
1 comment:
Tuesday, March 02, 2021

Monthly Recap

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We have closed the books on February!   Another month in the year 2021 done.   I know it’s only been two months into this year but wow...it’...
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Friday, February 26, 2021

The mind tricks

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For the past week my mind has been playing some nasty tricks on me.   Ironically not in the arena of weight loss...but for life in general. ...
11 comments:
Wednesday, February 24, 2021

Weight loss is like a Bank Account

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 More inspiration to stay focused on this weight loss journey!!!!    
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Monday, February 22, 2021

Ending the cycle

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So..... did I break the cycle that I wrote about on Friday?   On Friday I wrote about my  vicious cycle  that I have been struggling with.  ...
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Friday, February 19, 2021

Go away

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I’m done with winter!   Thank you, but I’ve had enough!   It’s time to move on to better things...like spring!!! We had more winter weather ...
6 comments:
Wednesday, February 17, 2021

One Pound at a Time

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 Today's mid week inspiration is the reminder that this journey is not insurmountable.  It is quite attainable...we just have to do it o...
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Monday, February 15, 2021

Playing catch up

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I was totally shocked at my official weigh in.  How in the world did I manage a loss?   The stress got me.   The weekend desserts got me.  I...
3 comments:
Friday, February 12, 2021

Stress and more stress

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These last to weeks have been fraught with stress. I have been trying to keep a lid on the stress and continue my journey to a healthier me....
2 comments:
Wednesday, February 10, 2021

Be Strong!!

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 Just a little mid week pick me up and inspiration!!! There are so many excuses about why we can't get fit, why we can't exercise, w...
4 comments: