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Wednesday, November 25, 2020

What a rough week

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It is weigh in time again and I was so not ready for this weigh in!   Could I skip it??? I didn’t want to see the results because I fully ex...
2 comments:
Monday, November 23, 2020

Weight Loss Questions

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 Last week I was tagged on youtube to answer some questions about my weight loss journey!  I had a blast with it and decided to share the qu...
2 comments:
Friday, November 20, 2020

Plans for the Holiday Meal

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 I have a video planned for my youtube channel where I talk about how to navigate a holiday meal.   Thanksgiving to be specific.  (It should...
5 comments:
Wednesday, November 18, 2020

Weekly weigh in

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We had a good week!   I had a good week!   I feel that I did some great work on myself over the past week!   I am doing great with my  Yogve...
5 comments:
Monday, November 16, 2020

Let’s look at the Average

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I am a daily weigher!  I know, I know.  People tell me not to do it.  They say it messes with my mind...it’s not a healthy thing to do...yad...
7 comments:
Friday, November 13, 2020

A fun weekend and lots of activity

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 This past weekend we had a fabulous time out and about in nature!   We hiked on Saturday for about 3-4 hours and we explored an old militar...
1 comment:
Wednesday, November 11, 2020

Changing my weigh in day and the Results

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We had a great weekend!   We went hiking and we expired an abandoned military base.  We enjoyed the weather greatly...more on that in a late...
6 comments:
Monday, November 09, 2020

Creating a To Do list to Stay Focused

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  I have implemented a new addition to my life and I am loving it!   I have reinstitute a to do list in my life.  I know...that seems a bit ...
5 comments:
Friday, November 06, 2020

More to Life

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“There has to be something more to life than this?”   That is a line that I say quite frequently.  There has to be something more than the e...
8 comments:
Wednesday, November 04, 2020

Monthly Goals and Showing Mercy

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I can’t believe that it is already November.  This year is flying by!  The last few months have not been easy for me with my weight loss jou...
6 comments:
Monday, November 02, 2020

Adapting for Success

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 Weight loss…..boy is this journey full of adaptations and changes!  I think I have it figured out and then it hits me hard and I realize th...
10 comments:
Friday, October 30, 2020

What gear do you REALLY need to get out and walk or run??

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 I have been really working to try to be more active in the past weeks.  As I have done so I was reunited with my enjoyment of running and I...
7 comments:
Wednesday, October 28, 2020

Yog-vember : I challenge YOU

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 Welcome to the Yog-vember Yoga challenge for November!   Last year I was reading a blog post (I am so sorry, I can't remember who poste...
8 comments:
Monday, October 26, 2020

Healthy Choices

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I am super proud of this past week.   The scales may not show my efforts and the steps that I took to be healthy.  I however know what I did...
11 comments:
Friday, October 23, 2020

Covid 19 pounds

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 I had such grand plans when Covid began.  Sure I was stressed out about the state of our world, but I had grand plans and I was going to ro...
6 comments:
Wednesday, October 21, 2020

Historical Hiking

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 It is no secret that I love history.  So when we hike somewhere where there is history involved, I love it!   Such was the case with our hi...
5 comments:
Monday, October 19, 2020

Recouping my Weight after Vacation

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 So vacation ended roughly a week ago. I admitted that I ate more food than necessary, or rather more dessert than necessary.  I also advis...
6 comments: