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Tuesday, August 27, 2013

Happy

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I weighed myself this morning.  I was 213.1.  Drat….one pound away from that elusive 10 pound gone goal.  No fear.  I WILL conquer it!  (pl...
6 comments:
Monday, August 26, 2013

A wall or two to climb

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As I approached my 40 th  birthday http://mfclingan.blogspot.com/2012/12/turning-40.html    (sorry, I haven’t figured out how to insert a li...
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Thursday, August 22, 2013

I will not......

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In the month of July I stumbled upon a challenge that really held appeal for me.  It was/is called the Move you’re a$$ challenge.  It is a m...
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Wednesday, August 21, 2013

It's all me

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About two years ago I decided to take the steps to follow through on one of my bucket list items.  Which one?  I decided that maybe just may...
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Tuesday, August 20, 2013

Old Habits Die Hard

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My world has fallen apart things with my husband went from bad to worse.  There is a silver lining in that, because sometimes you have to re...
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Wednesday, August 14, 2013

Lifestyle

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I've been totally honest with myself the last few days.  I feel more in control.  It's amazing how actually taking control of my foo...
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Tuesday, August 13, 2013

Honesty

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I've not been honest.  I've tracked my food....sorta.   Yes, I go on every day.  Yes, I put my food in.  Or rather I put in my '...
6 comments:
Sunday, August 11, 2013

I did it for the donut!

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August 9th...I have mentioned that date over and over in my posts in conjunction with running.  I had planned to run at least three 5k's...
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Friday, August 09, 2013

Restart and reinvent

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The last two days I've lost control.  I've lost control of my eating.  I know what happened.  I made cookies.  I made the cookies fo...
4 comments:
Wednesday, August 07, 2013

Tingling and Alive

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I woke up this morning and I knew that I was going for a bike ride.  It was scheduled.  It was on the books.  I was doing it.   I had made p...
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Monday, August 05, 2013

A better me

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Losing weight the CORRECT way is a lifestyle change. It is a total change in how we view our lives and the world around us.   To really make...
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Friday, August 02, 2013

Weekend control

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Day two of August is here.  I'm doing ok with my eating.  I really was just a thing of saying "I'm going to do it" and act...
4 comments:
Thursday, August 01, 2013

Don't Wait

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Finally....July is over.   I was waiting with bated breath for that horrible month to be behind me.  I know that I'm still dealing with ...
6 comments:
Wednesday, July 31, 2013

DONUTS

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Sometimes things happen for a reason.  Seriously, they do!  I’m going to just say one last time…July has been the month from H E double hoc...
6 comments:
Tuesday, July 30, 2013

How quickly the mind forgets

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I headed out this morning to really test out my foot.  Yes, I still have aches in my heel.  I am accepting that I have plantars fasciitis an...
Saturday, July 27, 2013

The affect of our words

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July.....wow, what a month. (and yes I am fully cognizant of the fact that it's not over yet).  At the very beginning of July I was offi...
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Friday, July 26, 2013

Jack of all Trades, Master of None

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In my personal life I have taken on that roll.  I love so many crafts.  I love to quilt, so I will start quilting. I’m in my glory and gung ...
6 comments: