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Monday, December 21, 2009

Priorities

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Above and beyond having to deal with all the food and parties during the holiday season we have to struggle with priorities. Life gets real...
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Sunday, December 20, 2009

No formal exercise this weekend

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not looking good , originally uploaded by mfcstotler . But does shoveling for more than 8 hours count?
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Just a pretty weekend

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IMG_7808 , originally uploaded by mfcstotler .

Still around

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shovels , originally uploaded by mfcstotler . I'm still around, just enjoying the winter weather! It's been crazy!!!!
Tuesday, December 15, 2009

Is this divine intervention?

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b&w kitchen aid , originally uploaded by mfcstotler . I woke up and started a very productive morning. I mixed up some pizza dough and ...
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Sunday, December 13, 2009

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Nope, I haven't fallen off the bandwagon. This week was just crazy. I on the other hand am holding steady if not slowly dropping on t...
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Monday, December 07, 2009

The Meal

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Italian Almond Bars , originally uploaded by mfcstotler . Italian Almond Bars.....quite tasty and actually somewhat healthy!
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Antipasto , originally uploaded by mfcstotler . Antipasto Salad We had a weekend of eating and socializing with friends. Part of the fun of...
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Thursday, December 03, 2009

I just don't have the words

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I'm not seeing much movement on the scales, but I'm ok with that. I'm pretty much staying the same. I made it to the gym this ...
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Wednesday, December 02, 2009

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Last night at my weight watcher meeting they shared a story that really struck a chord with me. The story goes: A person drove through toll...
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Monday, November 30, 2009

Nearing the end of my weight loss week

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Ok, so I haven't written as much the last few days. It's not because I've forgoten my plan and fallen off the wagon. I've ...
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Friday, November 27, 2009

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I feel as if I navigated the holiday with style and grace in regards to my eating. Yes, I did really good. I had my plan and I pretty much...
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Wednesday, November 25, 2009

Plans

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Ok, I haven't fallen off the face of the earth. I haven't exactly been tracking what I've eaten. I've kept it somewhat unde...
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Thursday, November 19, 2009

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I've thought quite a bit over the months and years about food addiction. I've thought quite a bit about my problems with food. Wh...
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Wednesday, November 18, 2009

Rapture

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Addiction.....got me last night. I made myself a grilled cheese. (3 points...not bad). I ate it and I was feeling just rapturous over the ...
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Tuesday, November 17, 2009

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Let me lay out my challenge for this week first. My challenge is to navigate a week full of baking in my kitchen without gaining weight! Y...
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Friday, November 13, 2009

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"You must reach a point where you're angry at your old self, your old life, your addictions. You have to hate the way you were, an...
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The Ruler

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Oh boy, it's going to be a long day. The internet at work is doing something funky. Not sure if it's been blocked or if it's ....
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Thursday, November 12, 2009

November 11, 2009

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November 11, 2009 , originally uploaded by mfcstotler . Yes, I splurged yesterday. I looked forward to Buca di Beppo and it lived up to my ...
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Wednesday, November 11, 2009

Habits, Traditions and just the way it is

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I'm off work today as is Todd. We've talked a few times about our plans for the day. Nothing is set in stone. But as I lay in bed th...
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