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Tuesday, June 01, 2021

Back to Work

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I just had a glorious five days off of work!  The normal Memorial Day three day weekend occurred,  it I sandwiched that with a Friday and Tu...
17 comments:
Friday, May 28, 2021

Indifferent

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I have been totally indifferent to my weight loss journey for the last week or so.   I’ve been just existing.   I know it’s not good!  I saw...
14 comments:
Tuesday, May 18, 2021

Back and Forth

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Things with my weight loss journey are just sorta sliding on with no thought or effort from me.   I have not really done anything for my wei...
5 comments:
Friday, May 14, 2021

It Was A Bust

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This week was a total bust!    I made myself promises and vows and I went belly up on all of them!  It was just one of those weeks! I wrote ...
6 comments:
Monday, May 10, 2021

I caved...kinda

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I have almost anally eschewed any fad diets, ideas and health plans!   South Beach, Beach Body, Atkins, Keto....nope!  Sure I know of the pl...
12 comments:
Friday, May 07, 2021

Sitting on the Fence

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This week has not been a raging success.   This week has not been a colossal failure.   This week has simply been a steady line.  And honest...
12 comments:
Tuesday, May 04, 2021

Shifting my Focus

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A new week a new start...that should have been my title for this post!  But....I have had that title, or something like that soooo many time...
13 comments:
Wednesday, April 28, 2021

No Excuses

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 There is a reason that I made my Youtube channel's name No Excuses.  I wanted to stop allowing excuses to rule my existence and to allo...
5 comments:
Monday, April 26, 2021

I did it...but

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We had a great weekend....but.     I started out my weekend on Friday morning.  I had the day off so I spent it with my mom.  We had some ra...
7 comments:
Friday, April 23, 2021

A resurgence of passion

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I used to......that was one of those phrases that I have used heavily in the last 6.5 years since I said goodbye to my marriage.  When I lef...
7 comments:
Wednesday, April 21, 2021

Impossible vs Diffcult

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3 comments:
Monday, April 19, 2021

Giving up

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 This past week was incredibly difficult for me.  I really struggled with emotions and direction.  I'm......well..... Ok, lets just dive...
4 comments:
Wednesday, April 14, 2021

Impossible today Can be Easy tomorrow!

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 Sometimes we have to take a step back to see where we have come from.  Because what once seemed impossible can very well now be your warmup...
4 comments:
Monday, April 12, 2021

What in the world???

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How does time pass by so quickly???   It seems as if the older I get the faster time flies!   It’s absolutely insane!  But hey, I’m just han...
3 comments:
Friday, April 09, 2021

Friday Ramblings

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 As I sit down to write today I am not sure what I am going to write about.  My mind has a gazillion things flying through it, but I just do...
4 comments:
Wednesday, April 07, 2021

Belief in Yourself

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 I absolutely love this saying!   Of course I would ......especially when you remember what my website is named!!!!!!
Saturday, April 03, 2021

My week

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This weekly weigh in is going to be a bit different.   Normally I would come on and tell you how much weight I lost and either celebrate or ...
7 comments:
Friday, April 02, 2021

Don't be Stale

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 I have been struggling for a while with my weight loss journey.  It's no secret!  But I have developed a five pronged strategy to make ...
6 comments:
Wednesday, March 31, 2021

A New Plan of Attack

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 Ok, here we go again.  A new plan!  I know, I know I know....this a repeat of how many different times that I have restarted.  But this tim...
4 comments:
Sunday, March 28, 2021

Habits versus goals

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I read a book.  That alone is not the amazing thing because I read quite a few books.  What is amazing is that this book opened my eyes and ...
7 comments: