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Monday, August 25, 2008

sympathy for those struggling with addictions

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Wow, I must have been a heck of a lot more tired last night than I thought. I was at my computer and I had actually composed (in my head) ...
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Saturday, August 23, 2008

Green beans in my future

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Well, yesterday while healthy food options for the most part, I did manage to eat too much at that darn potluck. I did have a sliver of cak...
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Friday, August 22, 2008

Postive influence

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Have I managed to positively influence my co-workers? We are having a birthday party celebration today. I had talked them into doing fruit...
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Thursday, August 21, 2008

binge

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Ok, so I binged last night on my eating. What's up with me? Why did I want to continue to eat after dinner? Ok, wrong question...n...
5 comments:
Wednesday, August 20, 2008

Thinking that a negative may actually be very positive

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My weight...up and down. Today I'm retaining some water (I would wager a wild bet that I am at least). I get frustrated about my weig...
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Tuesday, August 19, 2008

Tuesday Tiredness

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Ackkk I didn't have time this morning to try to upload the pictures...oh well. Maybe tonight! :-) Why didn't I have the time thi...
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Monday, August 18, 2008

Epiphany, history, wine and a total bust!

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Today Todd and I were both off of work. We decided to head north to Bedford County PA and beyond. While on the interstate I had an Epiphany....
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Sunday, August 17, 2008

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*Todd and I went for a hike this morning. It was nice to get out on a nice cool morning. Afterward we went to an outdoor fleamarket and w...
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Saturday, August 16, 2008

More of the same

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I wasn't going to do it, but I couldn't resist. This morning the scales showed me 'down' to 181.6. so the up part of this ...
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Friday, August 15, 2008

the plan

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I'm just going to cut to the chase today. Stepped on the scales....182.6. Yep, that is up 4.2 pounds from the last I stepped onto the ...
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Wednesday, August 13, 2008

Shocker-oooo

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Well, I was up on the scales. On Tuesday I was up even more. I watched my points...but still had dinner with my family at my parents house...
3 comments:
Tuesday, August 12, 2008

WHAT!?!?!?!?!?!?

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What in the world is it going to take to shake my body from this weight. Yesterday I worked out HARD! I ate right. I did it all correct. ...
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Monday, August 11, 2008

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Emotionally I'm feeling a bit better today. Last night I was just down down down. The eating choice was just one thing. Poor Todd, I wal...
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Sunday, August 10, 2008

pity party

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My weight held steady today...exactly the same as yesterday. Still up, but I'm determined it's going to go down! I"m hoping t...
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Saturday, August 09, 2008

Saturday morning Deep thoughts

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First let me put in the positive stuff......because aren't we supposed to always say a positive and a negative thing together! The po...
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Friday, August 08, 2008

Waiting to see the results of a not so perfect eating day

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I did not weigh myself today. I wanted to have a 'good' day before I faced the scales. Mainly because I did not drink my water ye...
Wednesday, August 06, 2008

Wednesday with the family

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Well, it seems as if I was busy all day long...but when I look back upon my day, I don't have many items that I've completed. I woke...
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Tuesday, August 05, 2008

GREAT NEWS!!!!!

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I DID IT! I'm a LIFETIME MEMBER of Weight Watchers! I need to go next week so they can officially get me marked in as a lifetimer ......
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Chocolate Meringue Cookies and Morning Update

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Zero point Chocolate Meringue Cookies 3 egg whites dash salt 1/4 tsp cream of tartar 1 tsp vanilla extract 1/4 cup unsweetened ...
1 comment:
Monday, August 04, 2008

Monday Madness

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Well, the morning started out early. I woke up at my normal 'early work day and exercise before hand' time. I decided that I was go...
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