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Showing posts with label c25k. Show all posts
Showing posts with label c25k. Show all posts
Thursday, June 22, 2023

Still at It

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  ​I’m still at it in terms of my exercise.  However, I may have   been lulled into a false sense of security!   I used to run and loved it....
2 comments:
Sunday, April 28, 2013

Why quit?

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I'm a quitter.  Yes, that's me, or rather it was the old me.  It has taken me years 40 to be exact to 'get it'.  It has take...
2 comments:
Tuesday, March 26, 2013

Speed Demon

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Yesterday's exercise plans got shot out of the water with the snow.  I didn't make it out for my morning run and I didn't make m...
3 comments:
Saturday, March 16, 2013

Lethargy

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This past week has been a total lesson in perseverance.  Exercise has not come easily.  I've done it...and I'm proud to say that I d...
2 comments:
Tuesday, March 12, 2013

In Like Flynn

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I don't have too much to say today.  I just am basically in the mind frame of working to keep moving forward.  I struggle with looking b...
2 comments:
Thursday, March 07, 2013

Heaving + Running = fun times

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I was on cloud nine when I got to work after my walk yesterday.  Seriously.  I was feeling on top of the world.   Yeah, I did have a bit of ...
1 comment:
Sunday, February 24, 2013

What am I beconing????

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Friday was my day or rest from exercise.  I had actually also planned on taking off on Saturday.  However, I got toward the end of the day ...
9 comments:
Monday, February 18, 2013

Fear and happiness

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I decided that it was time to rejoin the gym.  Todd and I debated about which gym to go to. OK, Todd never debated...I did.  When I origina...
9 comments:
Sunday, February 17, 2013

BRRRRRR

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Ohhh my word.  It was cold!  I woke up before the alarm this Sunday morning.  I laid in bed and thought about my planned run.   I checked th...
9 comments:
Thursday, February 14, 2013

Choices

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I've been thinking a lot lately about choices. In particular, I've been thinking about how we make our choices and what shapes our ...
4 comments:
Tuesday, February 12, 2013

Curiousity killed the cat

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I'm curious.  I have to admit it.  I would LOVE to look at the scales and see if I've dropped.  After all, I had a horrible week las...
4 comments:
Sunday, February 03, 2013

Take my breath away

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This is the year that I am once and for all going to become a runner. OK, it's at least the year that I get this running of a 5K out of ...
8 comments:
Thursday, January 31, 2013

Alive!!!!!!

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I've said it a few times in the past weeks about how I admire people that go outside and jog in extreme weather.  I have seen people ru...
5 comments:
Wednesday, May 30, 2007

Weird day

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I did day one of the fourth week of the couch to 5 k program today. It was tough! This week jumped me to a 5 minute warm up walk...then I j...
Wednesday, May 16, 2007

whew!

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Ok, so last week I did the three days of the couch to 5 k. I jogged for one minute and walked for two minutes. Today I started week two of...
Friday, May 11, 2007

woo hoooo day two

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Day two.....came, conquered! I'll admit, those muscles were talking to me while I was out today! BUT, I did it! AND I felt so good and p...
Wednesday, May 09, 2007

Weigh in

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I had a slight gain at my weigh in last night. I gained .8 pounds. I know that some of that is water retention as it is the 'bad week...