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Wednesday, June 17, 2020

More maintaining

I am still maintaining.  I would love to say that I’m losing, but it is a maintain. 

It’s frustrating.

I sometimes feel like a failure for not losing.

I know I know.  I can’t let these feelings overtake me.  I can’t let my frustration overwhelm me because if I do, it will derail me.   I know that I’m still here so this is not a failure.  

We have continued to walk after I get off work each day.  However, I have been super busy on my breaks from work and have not started the bike rides.   I have also been trying to really rest to let the heel (plantar fasciitis) heal.   There is a reason for the crazy busy and the drive to heal as fast as possible but I’m not going to get to that in this post!

I have seemingly developed a nasty case of poison.  Both legs have some spots...knees down.  (The left leg near my ankle is the worst...it’s oozing and just nasty!).   And I have also developed a spot on my neck.  How fun....not!

My eating.  I’ve been actually pretty good with this.  Have I been perfect?  Well of course not.  Have I restricted and pulled my numbers down to where I should be?  Absolutely.  (and that is why I’m frustrated because I should be dropping weight!) 



You can see on this graph that my eating hasn’t been bad! 

I’m not letting it deter me though.   I am making healthier choices.