2018 ended with a
I am not setting any resolutions. It's as simple as that! A year is a long time. People make goals for the year but then stumble and give up. So I'm not setting any yearly goals. That doesn't mean I don't have plans for 2019 though!bb I AM going to work to try to live a healthier lifestyle. Yes, ultimately I would like to weight less....but my only thoughts for the new year is one of health!
That said....I DO have monthly goals for January!
1. Track every bite of food
2. Put money into my savings
3. Weight less than I do now! I don't care if it's a measly ounce...I want to weigh less!
4. Do something active (a walk suffices) at least 3 times a week.
So day one is over.
I tracked. I also DID get out and walk. I got more steps yesterday then I have gotten in AGES! We didn't want to do anything stenuous. So we ended up going to a HUGE graveyard and walking! It was just what we needed. I got over 5 miles of walking in. So I'm happy. But after being sick for so long the activity really kicked me in the behind! (Seriously...WEEKS....and about a month before that I was having a tightness in my chest that alerted me to the oncoming onslaught of illness). Enjoy the pictures from our walk through the graveyard.
|Neat moss growing on a bench|
|A perfectly shaped tree|
So here I am heading into day two. The first day is always easy......so now is when it starts to get hard!!!!! I can roll through January successful and reach my goals....and that will only build to my year of health!