Sunday, May 01, 2016
So I was active! That counts for something right????? Ok with a start like that there has to be a 'but' in there somewhere and there certainly is!!! My weight wa sup last week when I did my official weigh in. My weight was up on Friday morning when I checked the situation...and since I was just downright hungry today And the weather was rainy and overcast this weekend prohibiting long mountainous hikes I don't expect it to be any better tomorrow.
But like I said...I WAS active this last week!
Monday after work we walked on the canal...
On Tuesday I ran 4.17 miles
On Wednesday we walked on the canal (different area)
On Friday we walked at the City Park
The weather was icky this weekend but I managed a 2 mile run on Saturday morning.
Sunday...yucky weather so we walked the mall at Tysons Corner....
So I wasn't a sluggard.....(the walks were all 3-4 miles in length at the bare minimum). It was totally my food choices that just blew my efforts out of the water! I forgot my motivation....the reason for my efforts! I have been reminded and I'm refocusing!!!