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Thursday, June 25, 2009

I was so bad this morning. I woke up at 5:30 and I laid in bed thinking, "at 6, I'm getting up and I'm going out for a ride on the roads.....a hilly ride". I laid in bed until 6. 6 passed, at about 6:20 I rolled out of bed and said to myself, "7.....7 is a good time for a bike ride" At 7 decided taht a ride on the exercise bike at 7:30 sounded like a really good idea. At 8:30, with still no ride completed, I got in the shower to get ready to come to work...I was going to ride to work though ya know." Did I ride? Heck no!! I drove my car! So bad......and utterly sad isn't it????


I have put in my food intake for the whole day...tis all tracked and calculated...so i'm on target with that! At least one thing is working.

Last night....well, I ended up eating a pb&j at around 8 or 9 PM because I was so hungry! Whew I just calculated and I wasn't that far over my calories today.

Arrgghh, I just had a blueberry muffin that a customer brought in...arrggghhhh What is wrong with me??? I can say stressed...because of the morning I've had...but no, it just smelled heavenly....warm and hot from the oven!

5 comments:

  1. Oh we all have mornings, days, weeks like that. Hang in there and you know, just make good decisions. Hoping the rest of your day goes better!

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  2. I'm just sitting here shaking my head and smiling. I can so relate to your morning. I would have eaten the muffin too maybe three of them.

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  3. I have had soo many days like that it is not funny, you are not alone. Hang in there, I know you can do it.

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  4. I have the hardest time when people give me yummy food, and saying no. I say I don't want to offend them but really I want the yummy food.

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  5. BUT it's a new day.
    you up?
    you movingmoving?

    anything to burn off a few calories and lessen life stress works, woman :)
    no need for formal exercise.
    have a great friday!!

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