I gave myself a free day today.  I've greatly enjoyed the food that I have eaten.  Yes, I've eaten more than I should have.  Do I feel guilty....nope.  I do however feel ready to get back up tomorrow and really work to get some more of this weight off.  No, I'm not looking forward to the scales tomorrow....but I would be expecting a maintain or gain anyway...TOM    Quite honestly, I'm looking foward to eating healthy.  What a surprise for me.
Something that I did today to help me motivate myself...even though I was having a free day.   I routed through my 'ready for you' clothes.  (this is clothes that have been given to me, or that I've bought at Goodwill in the next size down).  I found a pair of jeans...that I could wear...comfortably actually.  And I wore them....knowing in my head that I was wearing a pair of jeans that one month ago I couldn't...and a size lower.  I'm slowly fitting into more 16's!!!  I'll make it to the point that I can wear ANY 16!
I've been part of a Christmas challenge.  I was hoping and aiming to be in onederland (199.9 or less) by Christmas.  I'm not at all upset about the fact that I didn't make my goal.  I tried pretty hard...and I actually dropped more than 20 pounds during the challenge...pretty good.   I am goign to be part of another challenge......which will run from January until the first day of summer June 21.  This is a pretty long goal.  I'm thinking about setting  40 as my goal to lose.  That will put me at 170 pounds!  That's roughly 1.3 pounds a week.  Tough, absolutely.  Doable?  Yes!  I'd rather aim high!  I know that I won't be upset if I dont' make it.  I'll be happy if I've at least made a considerable effort in getting to my goal!
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