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Sunday, September 09, 2007

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The scales showed me down to 188.4! This week, I'm determined to hold onto that low weight for my weekly weigh in! That would be more ...
Friday, September 07, 2007

GREAT GREAT GREAT!

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I just read something......a little motivational sentence that is absolutely GREAT! Think of yourself as a toy train. All toy trains derail ...

Perserverance

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Last night after I wrote my entry, I went into the living room and laid on the couch, feeling sorry for myself. I couldn't put a finger...
Thursday, September 06, 2007

Feeling Blah!

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I got home from work and I just feel plain and simple blah. I feel like I want to (going to) cry. I just feel on edge and yucky! I don...

plan a, plan b...oh heck, just hoping it will work out!

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Yesterday all my plans for exercise kept getting changed. However, I did perservere and exercise for 30 minutes yesterday evening. I had g...
Wednesday, September 05, 2007

Drum roll!

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Ok, so it wasn't a good weigh in. At least I'm being positive! I really don't know much about what happened. I weighed in at h...
Tuesday, September 04, 2007

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Not sure about tonight. Saturday night and Sunday kinda blew my weight out of the water...ok, not THAT much. But it basically eradicated m...
Sunday, September 02, 2007

Day with mom and dad!

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We didn't eat Mexican...which is somewhat of a relief. But I did end up eating too much food. The bread at the places we ate at is wha...
Saturday, September 01, 2007

Lowest yet!

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Ok, I know...I will be having that titel a lot in the future! Today I was my lowest weight yet! 198.4!!! I ate really good for breakfas...
Friday, August 31, 2007

My story

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Ok, let me tell you a little story! This morning I went to the bathroom. I did my business and like normal I stripped down, and jumped on t...
Thursday, August 30, 2007

Oh come on!

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The frustration and disappointment is the absolute worst thing about weight loss....it is so demoralizing! I'm struggling with that tod...
Wednesday, August 29, 2007

Ride

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Todd and I went out and rode our bikes for a couple hours today. I can honestly say that I truely enjoy riding my bike. It is one exercise...

Mixed feelings?

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I have mixed feelings about my weigh in. I made it to 190.8. That's a loss of 1.4 pounds like I mentioned. Saddened because I didn...
Tuesday, August 28, 2007

Scales suck!

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Scales suck! I so try to not dwell on the scales and what they tell me everyday. Yes, I know...they say not to weigh every day. I'm o...
Monday, August 27, 2007

Those lying sack of doo doo scales!

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Ok, for some reason, the scales have been yo-yoing this week! It's driving me NUTS! I dont know from one day to the next what the scale...
Sunday, August 26, 2007

Exercise, food and hail!

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Well, I made if for about an hour yesterday in the heat! IT was darn tootin' hot out there! After an hour of pushing the mower in the ...
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Saturday, August 25, 2007

Salt Attack!

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I got on the scales this morning and had a fit....up 1.2 pounds! I didn't eat poorly! I was flippin' out....all down in the dumps....
Friday, August 24, 2007

Low numbers are good!

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The scales were friendly this morning. However, I was expecting them to be friendly as the 'ick' is on it's way out. (thank hea...
Thursday, August 23, 2007

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A few days ago, I decided to really kick up my workouts a notch! I'm so very pleased. Yeah, my abs are so for kicking up the ab sectio...
Wednesday, August 22, 2007

Weigh in

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I gained .4 this week. I'm not to overly concerned about it though as TOM arrived right in time for my weigh in! So it was not surprisi...
Monday, August 20, 2007

What a way to ruin my appetite!

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Ok, I have no desire at all to eat right now! A cat just decided to jump up on my desk....with a dingleberry flapping in the wind. I had t...
Sunday, August 19, 2007

Plan B

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Yes, we had to utilize plan b for our day. Plan A was to go to the western section of the C&O canal and bike for a few hours. Well, I ...
Saturday, August 18, 2007

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I'm actually feeling quite good! I'm satisfied with what I'm eating. Satisfied on two counts. One, I'm physically satisfi...
Friday, August 17, 2007

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It's actually amazing. I've changed my eating habits so greatly over the last year or so. But, I've never really experienced ma...

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While I haven't been bad. I've watched everything and counted everything. However, I've been eating heavier meals that I shoul...
Wednesday, August 15, 2007

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A friend made a comment about being obese, "we eat everything in excess, even stuff we don't really like." How true, how tru...
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Monday, August 13, 2007

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Well, I haven't done too badly this week. I did have a few days where I dipped into my flex points. That always worries me though, bec...
Wednesday, August 08, 2007

Weigh in

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Down 1 1/2 pound! I'm disgusted because according to my home scales, it should have been more! HOWEVER, I'm ok with it! A pound an...
Monday, August 06, 2007

wow

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It really is amazing what you can lose if you put your mind to it. As of yesterday morning according to my home scales, I was down more tha...
Thursday, August 02, 2007

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Another day down. We did eat out and had Chinese tonight. I had Empress CHicken...not the greatest choice...but what I was craving! I had...
Wednesday, August 01, 2007

Epiphany

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Yes, I had an epiphany last night at my weight watcher meeting. It wasn't anything the leader said. It wasn't even anything relati...
Saturday, July 28, 2007

Still kicking

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It's been a while, but i've not fallen! Not to far at least! I'm still struggling to get in the exercise. I'm happy to say...
Sunday, July 22, 2007

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I've been able to regain control! PRetty much. I did sneak a bit today...but I don't think it will knock me off target. Now, I wi...
Thursday, July 19, 2007

Wowzers!

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I did very good yesterday. I'm actually pretty stunned at how much the scales have dropped in the last few days. On Sunday or Monday (...
Wednesday, July 18, 2007

I'm back

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I've noticed that I've been not as active in my blog. I can see how that has directly correlated with my food journals. I haven...
Tuesday, July 17, 2007

No control whatsoever!

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I've had no self control whatsoever in the last week or two! Even as I'm eating seemingly out of control (although still better tha...
Monday, July 16, 2007

WOW!!!

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Wow, the last two weeks have been....uhhhh not that great! I've been besieged with July 4th, then our party at our house a few days lat...
Wednesday, July 11, 2007

Holiday weigh in

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Ok, ok ok....I can't really blame it all on the holiday and the ensuing parties! It was me....pure and simple it was me. I just totall...
Monday, July 09, 2007

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I thought about my day yesterday and I figured it out. For lunch we ended up going out for fast food. That threw me in a tailspin for a co...
Sunday, July 08, 2007

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Control? What the heck is that? I say this because I have absolutely NONE! I was trying so hard today. AND I did got until I saw the won...
Thursday, July 05, 2007

Crazy crazy crazy

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Funny thing. About a week ago we went out to eat with my parents. The next day my mom told me that my dad had made a comment about me. It w...
Wednesday, July 04, 2007

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Lost .8 pounds last night. I'm pretty happy with that. That marks 3 straight weeks of a loss! I had been doing that lose one week, th...
Saturday, June 30, 2007

New job...new schedule....what the heck?

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What the heck? I just can't seem to stop eating! I just want to eat and eat and eat! This is absolutely ridiculous! I know I'v...
Monday, June 25, 2007

Weight fluctuation

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Ok...weirdly enough, my weight had gone up two pounds again. On Friday it was down. Saturday up, Sunday down and today back up! I'm ho...
Sunday, June 24, 2007

Why???

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Why oh why did I get a footlong sub at Subway??? Yes, at least I ate one of the 'healthier' options! But a footlong sub! Now I...

Looking good!

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I've been doing very good this week I feel! I know, the scales could totally prove me a liar on Tuesday...but I think it's gonna be ...
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Friday, June 22, 2007

Gym

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Went to the g ym today. I started with 20 minutes of weight training. Then I did 55 minutes of cardio! Felt good...UNTIL I picked up a bli...
Thursday, June 21, 2007

Picture perfect plan!

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I've decided that this CHristmas that Todd and I are going to get our pictures taken together. We haven't had it done since our wed...

On top of my game!

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I've been doing sooo good this week! I was afraid that I would be sneaking and cheating this week....as it's my last week at the de...
Wednesday, June 20, 2007

Worked out!

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I worked out this morning! Woo hooo! No excuses today! Wooo hoooo!
Tuesday, June 19, 2007

Weigh in success

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Lost 3 pounds this week. I'm pretty happy with that! I am trying to bolster my motivation! I need to have a few good weeks in a row t...
Monday, June 18, 2007

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Didn't do so well today...and shucks, it's the day before my weigh in. That's crap! I've got to beat this game.....I'v...
Sunday, June 17, 2007

"It's not that bad"

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I need to stop saying that. I am a person that weighs myself each and every day. I think it's a good thing for me because I can see ho...
Saturday, June 16, 2007

My last Saturday!

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I enjoy the type of work I've been doing, however I'm very glad that I'm in the throes of my last week there! I've been hav...
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Friday, June 15, 2007

ARRGHHHHH

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This is going very slowly. I'm just having a difficult time getting myself in gear. I'm gung ho but my willpower really sucks! I did...
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Saturday, June 09, 2007

We are cooking now!

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The scales are finally moving down again! I can't stand when the scales go up so fast it seems and then just creep back down! I'm ...
Friday, June 08, 2007

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Ok....I've been not soooo bad, but not so good. THe weight is dropping ever so slowly. About a half of pound a day. I've not been...
Tuesday, June 05, 2007

two steps forward.....

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Yeppers, I have to end that saying with two steps back! I gained this week. The Red Lobster, strawberry shortcake and the ick have all consp...
Friday, June 01, 2007

Day one of June!

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Day one of June. Back in early January, I had set mid year (june) to be my time to be at my goal weight. Lucky for me (note the sarcasm) t...
Thursday, May 31, 2007

Last day of May

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Wow...where has this month gone? Heck, where has the first part of this year gone?!?!?!? Oh well. This morning, I woke up and did the Ba...
Wednesday, May 30, 2007

Weird day

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I did day one of the fourth week of the couch to 5 k program today. It was tough! This week jumped me to a 5 minute warm up walk...then I j...
Tuesday, May 29, 2007

A loss!

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Yes, I had a loss tonight. I was a bit worried because my scales show me the same as I was last week! BUT, I lost according to the official...
Monday, May 28, 2007

Worried

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Ok, ok, ok, I know that every Monday I'm worried about my weigh in that is coming up. This week has been crazy, the weight just doesn...
Saturday, May 26, 2007

Should I?

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Should I forgo the scales for the rest of my week. This week the scales are just way too depressing. I seem to be sitting still again....go...
Friday, May 25, 2007

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Whew......I was really good yesterday and today the scales moved downward! Whew...what a relief. Seeing them go down also helped keep me o...
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Thursday, May 24, 2007

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I'm so frustrated! Last week I was doign really good with my diet and exercise. This week I'm doing the same. Really good...YET, ...
Wednesday, May 23, 2007

Results

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Well...my home scales showed me at having lost about 5 pounds. The weight watchers oficial weigh in put me at 3.2 pounds down. I'm hap...
Tuesday, May 22, 2007

It should be good!

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According to the home scales it should be a good weigh in tonight! Woo hooo!
Saturday, May 19, 2007

Nerves after eating

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I've been planning out my day food wise. I've been following it pretty closely and eating only what I have the daily points for (I ...

Saturday morning and I've got to work

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Todd and I are planning on going to the gym this morning to work out. Part of me says to just go jogging on the battlefield...but it would ...
Thursday, May 17, 2007

Evening update

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I've done pretty well today. I actually have one point left! Woo hooo! I'll probably have a fudge bar later! I've also planne...

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Yesterday I did so very good. I used up my points.......yes, every last one of them. HOWEVER, I didn't go over my points at all...I ex...
Wednesday, May 16, 2007

whew!

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Ok, so last week I did the three days of the couch to 5 k. I jogged for one minute and walked for two minutes. Today I started week two of...

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I honestly didn't do too badly over the past week. I was maybe one or two points over each day...but heck, that's what flex points ...
Friday, May 11, 2007

woo hoooo day two

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Day two.....came, conquered! I'll admit, those muscles were talking to me while I was out today! BUT, I did it! AND I felt so good and p...
Thursday, May 10, 2007

Day 2 will soon be upon me

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Rode my bike this morning on the battlefield. The muscles that I used yesterday were screaming in misery. Ok, they weren't that bad......
Wednesday, May 09, 2007

Update on how I'm doing

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Surprisingly, I'm not that sore....yet (maybe I should wait to write my update tomorrow morning). Oh yeah, every once in a while I move...

Weigh in

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I had a slight gain at my weigh in last night. I gained .8 pounds. I know that some of that is water retention as it is the 'bad week...
Saturday, May 05, 2007

Golly Gee

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Last week the weight just seemed to drop off me...this week I can't give a pound away! What the heck??? Then this morning I had a mome...
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Thursday, May 03, 2007

Movement

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The scales are moving downward again! Woo hooo! I erally worked to makes ure that I got in more than 10K steps yesterday! Tonight Todd a...
Wednesday, May 02, 2007

Crash and Burn!

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On monday morning I weighed myself and I was absolutely tickled. My weigh in was looking GOOOOOD for Tuesday. I was down 4 pounds. Yes, FO...
Saturday, April 28, 2007

How in the world is this happening?

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I woke up yesterday morning and low and hehold, my weight had dropped some??? Go figure! I had my bit of temptation that I gave into on ...
Thursday, April 26, 2007

YUCK!

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Even after just posting how good I feel when I'm in control and all that stuff, I blew it today. I woke up and just felt blah. I was s...
Wednesday, April 25, 2007

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I had a fair day.....I stayed on plan and did pretty good eating wise. I didn't however get any exercise in. I did however walk more ...
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Tuesday, April 24, 2007

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I'm back in onederland! I'm so happy to be back! I lost 2.8 pounds this week. We had our normal 'big/comfort' meal tonigh...
Monday, April 23, 2007

Amazing!

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It is simply amazing how differently I feel when I am actually doing well and staying OP. I feel proud of myself. I can tell that I hold m...
Sunday, April 22, 2007

HUGE NSV

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Tonight while out to dinner with my parents, my dad's aunt came in and sat down at the next table to my parents. I hadn't seen her ...

The weekend is finally here!

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We ate late last night. I know it's not good, however with Todd's schedule, sometimes I hvae no choice. I do know that because of ...
Saturday, April 21, 2007

On the bike again!

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Oh, it feels heavenly to be on the bike again...outside! Woo hooo! Last night after work Todd and I went out for a small ride. About a ha...
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