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Thursday, May 17, 2007

Evening update

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I've done pretty well today. I actually have one point left! Woo hooo! I'll probably have a fudge bar later! I've also planne...

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Yesterday I did so very good. I used up my points.......yes, every last one of them. HOWEVER, I didn't go over my points at all...I ex...
Wednesday, May 16, 2007

whew!

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Ok, so last week I did the three days of the couch to 5 k. I jogged for one minute and walked for two minutes. Today I started week two of...

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I honestly didn't do too badly over the past week. I was maybe one or two points over each day...but heck, that's what flex points ...
Friday, May 11, 2007

woo hoooo day two

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Day two.....came, conquered! I'll admit, those muscles were talking to me while I was out today! BUT, I did it! AND I felt so good and p...
Thursday, May 10, 2007

Day 2 will soon be upon me

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Rode my bike this morning on the battlefield. The muscles that I used yesterday were screaming in misery. Ok, they weren't that bad......
Wednesday, May 09, 2007

Update on how I'm doing

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Surprisingly, I'm not that sore....yet (maybe I should wait to write my update tomorrow morning). Oh yeah, every once in a while I move...

Weigh in

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I had a slight gain at my weigh in last night. I gained .8 pounds. I know that some of that is water retention as it is the 'bad week...
Saturday, May 05, 2007

Golly Gee

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Last week the weight just seemed to drop off me...this week I can't give a pound away! What the heck??? Then this morning I had a mome...
1 comment:
Thursday, May 03, 2007

Movement

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The scales are moving downward again! Woo hooo! I erally worked to makes ure that I got in more than 10K steps yesterday! Tonight Todd a...
Wednesday, May 02, 2007

Crash and Burn!

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On monday morning I weighed myself and I was absolutely tickled. My weigh in was looking GOOOOOD for Tuesday. I was down 4 pounds. Yes, FO...
Saturday, April 28, 2007

How in the world is this happening?

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I woke up yesterday morning and low and hehold, my weight had dropped some??? Go figure! I had my bit of temptation that I gave into on ...
Thursday, April 26, 2007

YUCK!

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Even after just posting how good I feel when I'm in control and all that stuff, I blew it today. I woke up and just felt blah. I was s...
Wednesday, April 25, 2007

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I had a fair day.....I stayed on plan and did pretty good eating wise. I didn't however get any exercise in. I did however walk more ...
1 comment:
Tuesday, April 24, 2007

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I'm back in onederland! I'm so happy to be back! I lost 2.8 pounds this week. We had our normal 'big/comfort' meal tonigh...
Monday, April 23, 2007

Amazing!

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It is simply amazing how differently I feel when I am actually doing well and staying OP. I feel proud of myself. I can tell that I hold m...
Sunday, April 22, 2007

HUGE NSV

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Tonight while out to dinner with my parents, my dad's aunt came in and sat down at the next table to my parents. I hadn't seen her ...

The weekend is finally here!

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We ate late last night. I know it's not good, however with Todd's schedule, sometimes I hvae no choice. I do know that because of ...
Saturday, April 21, 2007

On the bike again!

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Oh, it feels heavenly to be on the bike again...outside! Woo hooo! Last night after work Todd and I went out for a small ride. About a ha...
1 comment:
Friday, April 20, 2007

It's working

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I was 202.4 at my weigh in! My home scales are very close to the 'official' scales that I use for my weight. So I'm pretty dar...
Wednesday, April 18, 2007

The Blame Ultimately Lies with ME!

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I can babble on endlessly about how stressful my week was with everything breaking down. Or about how I had no choice with eating out so da...
Sunday, April 15, 2007

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Sometimes I wonder where my mind is!

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Yes, I wonder where in the world my mind is when I'm thinking about food and my choices before and while I'm eating. It is so easy...
Saturday, April 14, 2007

Slow slow work

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Why in the world does the weight come on so easily...but take so long to be eradicated??? I literally gained 5 pounds for the two days we w...
Thursday, April 12, 2007

Struggling!

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I'm so struggling tonight! I'm just plain and simple hungry! I can't stop eating! What to do...what to do? Ok, I know in my...
Tuesday, April 10, 2007

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I can deal with the weight gain. HOwever, I'm having some difficulty dealing with the fact that I'm no longer in onederland! Yes......

I think I can, I think I can!

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I set a goal for myself to be at least back under 200 by my official weigh in. That weigh in is tonight. According to my scales this morni...
Sunday, April 08, 2007

Results of a vacation and family visit!

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Yes, the unofficial results are in. I've gained.....I've uhhh gained a fair amount. Uhhhh I'm no longer in onederland! I'...
Tuesday, April 03, 2007

Satisfied

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I'm sitting here satisfied in more than one way. We ate dinner and I'm physically satisfied from what I ate (it's my splurge ni...
Saturday, March 31, 2007

hanging on

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I'm hanging on. I actually think I've dropped on the scales this week thus far. I'm a bit concerned though because Todd and I...
Wednesday, March 28, 2007

Sometimes its the snail that wins!

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Yes, I posted a loss this week. It was only a .6 loss....but a loss nonethe less! Meanwhile, I'm not able to exercise because I'm ...
Saturday, March 24, 2007

My week

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Things have been going ok for me. I've had a few heavy meals here and there...but I've really watched what else I've eaten on t...
Tuesday, March 20, 2007

WOO HOOOO

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Finally, a journal entry that I'm just tickled about writing....I just can't wait to share my news! Let's see if you can guess. ...
Sunday, March 18, 2007

Back to my Roots!

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I’ve noticed in myself that things are starting to get more stale. It’s getting more difficult to follow the program and stay OP. It has ...
Wednesday, March 14, 2007

weigh in results

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Ok, I should just copy and paste my email from a few weeks ago! I lost nicely...2 pounds...and that put me at 200.4 pounds! Not quite clo...
Saturday, March 10, 2007

Baby steps!

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Well...the scales are slowly inching down this week. I like it this way. Sometimes when you get on the scales every day and there is not m...
Friday, March 09, 2007

Report of a 2 point evening

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Well.....I had planned my two point evening out. I planned on having green beans (zero points). sauerkrout (zero points), cooked carrots (...

Report pf a 2 point evening

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Well.....I had planned my two point evening out. I planned on having green beans (zero points). sauerkrout (zero points), cooked carrots (...
Thursday, March 08, 2007

Did it...done it!

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I did it today with eating. I stopped at Blimpies on the way home today (todd couldn't go with me this morning ...so I said I'd grab...

A wow moment

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I was writing an email to a friend and we were discussing a little pig out session that she had had in terms to eating..... I responded wit...
Tuesday, March 06, 2007

It'll be ok

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Yes, it will be ok. I gained 2.2 pounds this week (actually over the last two weeks). Am I disappointed???? Highly. But, at least I exp...
Sunday, March 04, 2007

Rough week

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Didn't make it to my weigh in. Granny took a turn for th worse and we spent all of Tuesday at the hospital with her. I actually had all ...
Monday, February 26, 2007

Preparing for my last February weigh in

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We did make it to the gym. I had a pretty good workout...but I was TIRED TIRED TIRED when it was over. Yes, triple tired! I'm also s...
Sunday, February 25, 2007

Tired

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So, it seems that my weight has gone up this week....the day after my weigh in...and hasn't gone down! ARRGGHHH! We are talking about ...
Friday, February 23, 2007

Weigh In Happiness

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I went to my meeting. I am tickled pink to say that at the meeting I weighed in at 200.2 pounds! I soo want to be in onederland! The nex...
Thursday, February 15, 2007

Thank you ICE!!!!!

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OK, let me tell you, ice is pretty darn heavy to move! We got hit with the storm that ripped through a good part of the northeastern US. W...
Wednesday, February 14, 2007

Easier Said Than Done

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Yes, I was totally serious and completely motivated when I wrote that last entry. I wish that I could say that I had followed it to the tee...
Sunday, February 11, 2007

New Start

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Ok...this is crazy...todays post is a new start..and that is the name of my blog. Oh well, it can't be helped. As I'm sure is easy...
Saturday, February 10, 2007

Stand Still

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Yes, for the last month or so, I've been pretty much at a standstill. Yes, I've had weight loss...I've gone down about 8 pounds...

Stand Still

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Yes, for the last month or so, I've been pretty much at a standstill. Yes, I've had weight loss...I've gone down about 8 pounds...
Tuesday, February 06, 2007

Weigh In!

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Well, somehow I squeezed out a .6 loss this week! It wasn't looking good earlier this week! I wish it was more...but a loss is a loss!...
Monday, February 05, 2007

No panic attacks allowed!

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I'm trying to remain calm and tell myself that I didn't do anything wrong this week. It may just be one of those weeks where I don...
Saturday, February 03, 2007

Rough Time

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I'm really bummed. It is taking all I have to not just throw in the towel and say 'to heck with it' for this week. The scales k...
Tuesday, January 30, 2007

Deep thoughts

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I just wrote something in an email that really struck me. It's profound...ok at least to me! A bad day or eating is not a failure...it...
Monday, January 29, 2007

The end of the weekend!

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Well...after being so excited about my weight, it is rising again. Nope, I'm not upset. Afterall, I expect it...it's one of the ba...
Sunday, January 28, 2007

Great thought to keep in mind

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I'm part of a group that is motivational and supportive while I'm losing this weight. One of the gals went to her weight watchers m...
Friday, January 26, 2007

Lesson in Healthy life eating!

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Tonight I learned a few things. We've been trying to eat at home a lot more. It is for a couple reasons....we can save money by eating...

Friday Musings

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My home scales are showing me down from where I was on Tuesday (weigh in day). SO I'm pretty happy! I just need to stay focused. A f...
Tuesday, January 23, 2007

Excuses or Facts?

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I lost .4 pounds....so almost one half of a pound gone! FOREVER! I'm not too upset about it. Number one because it is a loss....eve...
Sunday, January 21, 2007

What a week!

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This has been a crazy week for my diet/lifestyle change. I ended up sick....that cold that I tried to ward off just didn't stay away an...
Tuesday, January 16, 2007

Weigh in!

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Weighed in tonight with a 2.2 pound loss! I'm tickled pink! I was thinking a maintain! Or at the very best a small loss! So I was pr...

Skinny thinking versus fat thinking

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I was at work today and Deb, the gal I worked with ran next door to the library. SHe came back with a few Hershey 100cal bars. She gave on...
Monday, January 15, 2007

Good quote!

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A quote from Kim Lyons from The Biggest Loser Workout 2 is "Pain is temporary, but quiting is forever." That has really struck m...
Sunday, January 14, 2007

Revelations

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I've noticed, just recently ...when I've been gaining and losing those same three pounds over and over. (and I've done it in the...
Saturday, January 13, 2007

100 pounds!

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I started my weight loss journey and started tracking my weight on my home scales.......according to my home scales, this morning showed me ...
Friday, January 12, 2007

Musings about my weight loss

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I've been thinking a lot recently about my weight loss and my emotions. I've been stumped as to why I cry a lot when I think about ...
Wednesday, January 10, 2007

Weigh IN

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I was scared....my last week as I've stated in previous posts was a little bit of a roller coaster ride. I lost big last week...and I c...
Monday, January 08, 2007

A nice ending to a bad start!

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Half way through this past week I took stock and realized that I was eating out of control. Well, let me rephrase that. I was eating withi...
Friday, January 05, 2007

OUCH

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Exercised last night with the new Biggest Loser workout dvd. I've had the first one for some time and have used it....and liked it. So...
Thursday, January 04, 2007

Mental picture worth a thousand...

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Tonight after dinner I was cleaning up the leftovers. I had decided to throw away what we weren't eating as it was something that would...

Mental picture worth a thousand...

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Wednesday, January 03, 2007

Whew!!!

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I haven't eaten too utterly badly the last two days. BUT, I could have eaten better. Yes, I give myself a little leeway after my weigh...
Tuesday, January 02, 2007

A New YEAR!

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I can't wait to see where this year will take me in my weight loss journey! I plan on being at goal before the year is out! That is r...
Sunday, December 31, 2006

Success and Failure

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I've decided to look back at this past year. Today I want to go back and read all my entries. That would be one year of triumphs and oc...
Friday, December 29, 2006

What the Hell???

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I've been soo good this week. I've worked out...I've eaten healthy...counted points...haven't gone over points....have lots...

At least I'm laughing!

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Wow...does that weight ever come on fast! One week and I was up 3.6 pounds! Yes, as the subject line alludes to, I am laughing about it. ...
Tuesday, December 26, 2006

I sound like a broken record!

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Yes, at the risk of sounding like a broken record I'll say it. I'm not going to have a good weigh in tonight. Nope. Not at all. ...
Monday, December 25, 2006

Merry Christmas!

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I gave myself a free day today. I've greatly enjoyed the food that I have eaten. Yes, I've eaten more than I should have. Do I fe...
Friday, December 22, 2006

Holding on!

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Ahhhh Christmas cookies! I was so proud of myself the other night when I made all those cookies and yummy stuff and didn't eat any of t...
Wednesday, December 20, 2006

I did it!

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I'm amazed some weeks. It seems like lately I come on a day or so after my weigh in and I'm like...somehow from somewhere I pulled ...
Tuesday, December 19, 2006

Another week!

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I've been really struggling this week. I've used more flex points then I have ever used. I know, I know...they are there for me to...

Another week!

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I've been really struggling this week. I've used more flex points then I have ever used. I know, I know...they are there for me to...
Wednesday, December 13, 2006

Somehow!

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Somehow, from somewhere, I pulled out a 2.8 loss. This puts me at the exact weight that I went into my thanksgiving vacation at.....before I...