Pages

▼
Wednesday, August 07, 2024

Rain - Finally!

›
The week is flying by, but not fast enough!  I want the weekend!!!!    This summer has been a dry one!  We have had to water our garden, flo...
5 comments:
Monday, August 05, 2024

10 week Challenge Week 1 Recap

›
 I started my 10 week challenge one week ago.  The week has flown by and it is time to share my progress!  If you are doing the challenge wi...
2 comments:
Saturday, August 03, 2024

Fred , Oh Finicky Fred - Sourdough Experiences

›
In the true typical MaryFran trend of jumping from hobby to hobby and constantly picking up something new that 'looks interesting and I ...
1 comment:
Friday, August 02, 2024

Change

›
 
4 comments:
Thursday, August 01, 2024

This dog

›
 Zoey was a fun addition to our little family.  And sometimes she is adorable!  But sometimes this dog drives me to insanity.   She can swin...
4 comments:
Monday, July 29, 2024

My First Day and a downloadable plan

›
I am not waiting for the month of August to officially begin for my challenge.  I am making this a true 10 week challenge and starting today...
8 comments:
Saturday, July 27, 2024

10 Week Fitness and Health Challenge

›
It is time to challenge myself!  And I am going to challenge you too!  This is a 10 week challenge that will be easy to follow and will open...
Wednesday, July 24, 2024

So much to say

›
 I have so much to say!   I have had so little time to actually say (write) it!  It seems as if life just keeps going faster and faster and ...
8 comments:
Wednesday, July 03, 2024

July!

›
 July started out with a bang!  And I don't mean fireworks!  I mean with my determination to be healthy!  Yes, I started the month with ...
5 comments:
Saturday, June 29, 2024

Long Fasts and Why the are not Good for Me

›
 There are people out there that swear by the longer fasting windows.  I just read the book Fast like a Girl that encourages longer fasts fo...
1 comment:
Thursday, June 27, 2024

The endoscopy

›
Where is time going?      I swear time just seems to go faster and faster each year!!!     I have had plans to sit down and write about my e...
1 comment:
Wednesday, June 12, 2024

Shine

›
I am still doing my word of the week.  Yes, I am kinda shocked that I have maintained it for a half of year!   If you have been reading this...
4 comments:
Thursday, June 06, 2024

Disappointment

›
The last week had been full of disappointment and frustration for me as I journey through this effort to lose weight. It’s been a one two pu...
4 comments:
Sunday, June 02, 2024

A Failure

›
 My experiment in fasting was a failure the whole way around.  100% failure! Ok, maybe not a total failure. But mostly a failure! I have bee...
4 comments:
Thursday, May 30, 2024

Lets Try It

›
​A few weeks ago I started intermittent fasting. I have been doing the 16:8 method.  And surprisingly, it is working for me!   I have actual...
2 comments:
Wednesday, May 15, 2024

So Many Calories Left

›
​I have been working to try to figure out this weight loss thing.  My weight is not budging.  It’s infuriating.  I’m not eating horrible,not...
4 comments:
Tuesday, May 07, 2024

Just A Week

›
​There is so much going on in my head!   I have things swirling up there and want to share it all, but not sure if I have the words because ...
5 comments: