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Tuesday, July 06, 2021

12 Week Challenge / Weigh In Week One

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It is finally here!   I can finally post a positive weigh in report!  I feel like it’s been forever since I posted something positive in reg...
10 comments:
Wednesday, June 30, 2021

Fitness Levels

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There was a time that I was in super fit!  Sure I was still overweight but I was a machine!  I have deluded myself into thinking that I am s...
7 comments:
Monday, June 28, 2021

12 week plan

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Here we are…it’s Monday and I’m not exactly raring to go, but I’m ready to get started.   Yes…I have totally conflicting emotions this morni...
9 comments:
Thursday, June 24, 2021

Back to Normal

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Back to normal…but what is normal?   As masks become a thing of the past and life goes back to normal, or rather the new normal I sit back a...
9 comments:
Saturday, June 19, 2021

Eye Opening

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  During work one day this week I was talking with a coworker and as normal, the talk turned to our mutual dissatisfaction with our work.   ...
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Thursday, June 17, 2021

A thread

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 I am holding on by a thread.   Last week was rough.  I was also determined to make it through the week without overindulging with my food. ...
6 comments:
Friday, June 11, 2021

I need to stop it!

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You know the saying ‘best laid plans’?   Yeah,  I know it well!   I’ve remarked on it over and over on this website.  I make plans and vows ...
8 comments:
Monday, June 07, 2021

I know.....

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I know, I know, I know!   Last week I was all into grabbing the reins and rocking the week.  I was going to lose weight.  I was going to be ...
5 comments:
Tuesday, June 01, 2021

Back to Work

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I just had a glorious five days off of work!  The normal Memorial Day three day weekend occurred,  it I sandwiched that with a Friday and Tu...
17 comments:
Friday, May 28, 2021

Indifferent

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I have been totally indifferent to my weight loss journey for the last week or so.   I’ve been just existing.   I know it’s not good!  I saw...
14 comments:
Tuesday, May 18, 2021

Back and Forth

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Things with my weight loss journey are just sorta sliding on with no thought or effort from me.   I have not really done anything for my wei...
5 comments:
Friday, May 14, 2021

It Was A Bust

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This week was a total bust!    I made myself promises and vows and I went belly up on all of them!  It was just one of those weeks! I wrote ...
6 comments:
Monday, May 10, 2021

I caved...kinda

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I have almost anally eschewed any fad diets, ideas and health plans!   South Beach, Beach Body, Atkins, Keto....nope!  Sure I know of the pl...
12 comments:
Friday, May 07, 2021

Sitting on the Fence

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This week has not been a raging success.   This week has not been a colossal failure.   This week has simply been a steady line.  And honest...
12 comments:
Tuesday, May 04, 2021

Shifting my Focus

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A new week a new start...that should have been my title for this post!  But....I have had that title, or something like that soooo many time...
13 comments:
Wednesday, April 28, 2021

No Excuses

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 There is a reason that I made my Youtube channel's name No Excuses.  I wanted to stop allowing excuses to rule my existence and to allo...
5 comments:
Monday, April 26, 2021

I did it...but

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We had a great weekend....but.     I started out my weekend on Friday morning.  I had the day off so I spent it with my mom.  We had some ra...
7 comments:
Friday, April 23, 2021

A resurgence of passion

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I used to......that was one of those phrases that I have used heavily in the last 6.5 years since I said goodbye to my marriage.  When I lef...
7 comments:
Wednesday, April 21, 2021

Impossible vs Diffcult

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3 comments:
Monday, April 19, 2021

Giving up

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 This past week was incredibly difficult for me.  I really struggled with emotions and direction.  I'm......well..... Ok, lets just dive...
4 comments: