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Tuesday, June 03, 2014

Food, fellowship and exercise...good times!

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First day back from vacation.....what a killer!!!!  It went on SOOOOOOO long.  I just wanted to moan the whole day!  (Oh wait, I did moan ab...
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Sunday, June 01, 2014

The end of the Vacation Trilogy

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You know...vacation came.   But life continued on.  We got home on Thursday night.  I  spent quite a bit of time pouring over pictures.  I s...
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Friday, May 30, 2014

Vacation Part Deux

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I normally weigh in on Fridays.  However, I have decided to weigh in on Monday.  (My lack of water has been crazy.....so I'm hoping to r...
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Monday, May 26, 2014

Vacation chronicles part uno

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I was so excited on Thursday.  My weight was down and I was looking like I was going to show a decent loss.  But then when I weighed in I wa...
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Thursday, May 22, 2014

Well then

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Not much to say this week.  I'm just existing.  I haven't done much in terms of exercise  and I haven't been spectacular in my e...
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Tuesday, May 20, 2014

One day closer

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Life just gets busier and busier! After my run my hip hurt....BAD.  It kept waking me up on Saturday night.  On Sunday Todd and I got up e...
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Sunday, May 18, 2014

Race Report

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Friday night I was at home and I was surprisingly lackadaisical about everything.   I was on top of it in terms of my camera and that fun th...
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Thursday, May 15, 2014

Ho hum

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My weight has been hanging tight....not really moving anywhere this week.  I guess that's good.  It's not bad.   I haven't done ...
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Wednesday, May 14, 2014

Deep and dark

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I was lounging in the hot tub, trying to relax my back (which is actually feeling much better...still tender, but much better) and I was lam...
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Tuesday, May 13, 2014

Lets sing!

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"You've got to know when to hold 'em Know when to fold 'em Know when to walk away Know when to run You never count...
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Monday, May 12, 2014

Monday Madness

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Another weekend bites the dust. And all I can say is HOLY COW!    Holy cow my weekends are non stop busy now-a-days.  My weekends are also n...
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Sunday, May 11, 2014

Lost

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I recommitted to this journey in my mind this last Monday.  I've been pretty spot on with my food.  I've tracked it all.  I've a...
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Friday, May 09, 2014

Took it easy

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My food has been pretty spot on the last few days.  I've stayed within my caloric range.  I've eaten pretty healthy.  I'm doing ...
Thursday, May 08, 2014

Derailment = bad word!!!

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Life conspires against me!!!!  I know it!!!! I got off work on Wednesday.  I had grand plans.  Yard work and a bike ride...my first road bik...
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Wednesday, May 07, 2014

Off and running...literally and figuratively

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I've been doing pretty good with eating the last few days.   I've been on track and my exercise has been spot on. Yesterday I ran in...
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Monday, May 05, 2014

The Walking Wounded

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Oh my goodness!  What a weekend.   The weekends seem to get busier and more insane each week.  Seriously!    It was crazy busy ....so busy t...
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Wednesday, April 30, 2014

Comfort Zone

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I was talking last night at zumba.  My leader used to do a class called Sentao.  This leader really pulled out the stops and worked us!  (I...
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