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Monday, April 29, 2013

Winning is not what you think!

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Our society has a very warped sense of what winning really is.   We think we know...but it's totally wrong!!!! I was talking to my fri...
6 comments:
Sunday, April 28, 2013

Why quit?

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I'm a quitter.  Yes, that's me, or rather it was the old me.  It has taken me years 40 to be exact to 'get it'.  It has take...
2 comments:
Friday, April 26, 2013

Analyze ME!

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Last night was one of those nights where I had a vivid dream, one that I remembered clear as a bell when I woke up. I walked into the gym....
3 comments:
Thursday, April 25, 2013

A little bit of this and that

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It hit me last night during zumba.  I was all calm, cool and collected when I casually said that I had to cut a mile off my normal run.  Uhh...
4 comments:
Wednesday, April 24, 2013

Addiction

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Another day has dawned. I actually saw the dawn too. Last night I pondered my plans for the day. I knew that up on deck for my day was th...
6 comments:
Tuesday, April 23, 2013

Selling myself Short

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I'm a bit frustrated today.   I dont' know what's up with the personal trainer.  Originally we talked about exercising tonight...
4 comments:

Unsolicited Heart Rate Monitor Review

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This is a review of my new Heart Rate Monitor . I am a total novice, but this is my findings, with a few tidbits about my exercise thrown ...
Monday, April 22, 2013

Weekend Review in Picture form

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I knew that the weekend had the potential to be quite busy so on Friday when I got off work I headed to town to run the bulk of my errands. ...
4 comments:
Sunday, April 21, 2013

I get it

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There is something that athletes 'get'.   I'm sure we can all remember the 1996 olympics where Kerry Strug her her ankle on her...
3 comments:
Friday, April 19, 2013

My bone

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As if I haven’t beaten the excuses dead horse conversation enough….lets rehash it again. Growing up in school, I always had issues with my...
1 comment:
Thursday, April 18, 2013

Time efficiency

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No time to complete the tasks in your life? I have found the perfect solution. Last night Todd and I were sitting in the living room and...
5 comments:
Wednesday, April 17, 2013

Excuses and opportunities

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I’ve been thinking a lot about one subject of late. Excuses…..so here we go with another post about excuses. Last night I was at zumba. ...
6 comments:
Tuesday, April 16, 2013

Running

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I am going to start with a statement saying that I am utterly sickened and saddened by the tragedy at the Boston Marathon.   It is horrible ...
3 comments:
Monday, April 15, 2013

Weekend report and weigh in results

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My weekend was chock full of activity and craziness.  My weekend really didn't start working until noon on Saturday when I got off of wo...
7 comments:
Thursday, April 11, 2013

Excuses

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Thursday was a busy day for me.....Ran/jogged in the morning, worked for an hour in the garden and then walked after work for an hour!  I ro...
2 comments: