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Sunday, January 20, 2013

Sick and tired and some gorgeous cats

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OK, so I'm just feeling sick and tired.  Literally.   I have been on the go all day. And I'm just whipped.  My sinus' have been...
7 comments:
Saturday, January 19, 2013

A change of thinking and zumba (again!)

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I'll start with zumba today since there was some questions.  I stumbled upon was forced to try zumba a few years ago.  My friend Sherry...
5 comments:
Friday, January 18, 2013

Zumba weight gain

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I was thinking about zumba yesterday.  I started zumba-ing myself almost three years ago (I think February or March will be the exact 3 yea...
9 comments:
Thursday, January 17, 2013

Sadistically Sore

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I have been rocking my workouts. I've been trying to push myself in my workouts....push myself to the next level, really give it my all...
9 comments:
Wednesday, January 16, 2013

Have my cake and eat it too

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As I'm embarking on this journey for the second time in my life.  I sit back and look at my first attempt at losing weight.  It was high...
3 comments:
Tuesday, January 15, 2013

Fear

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I am reading the book Becoming Fearless: My ongoing Journey of Learning to Trust God by Michelle Aguilar.   Michelle was the season six wi...
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Monday, January 14, 2013

Doing battle with my mind

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My  mind plays tricks on me.  Yesterday morning I carefully figured out the calories on my favorite food at Southwest Moe's Grill. I ALW...
6 comments:
Sunday, January 13, 2013

The true meaning

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Ended up being in a party like atmosphere last night.  I was worried because I knew there was going to be wine and food.  I took a bottle of...
5 comments:
Saturday, January 12, 2013

curveballs

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I was able to navigate the potluck yesterday.  It was difficult.  I wanted to eat eat eat.  I slipped up and ate three crackers with some sp...
5 comments:
Friday, January 11, 2013

Water boarding

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Chinese Water Torture doesn't have a chance against the workout that I just found for myself.  Water-boarding, that's for sissies i...
12 comments:
Thursday, January 10, 2013

Paradox

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I have said it more than once in the past years.  I have control over one thing in my life...and that is my weight.   If I've said it on...
6 comments:
Wednesday, January 09, 2013

Fact, Fiction and myth

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Even in the midst of this crisis that has me reeling in my personal life, I'm walking with my head up.  I'm walking with more 's...
5 comments:
Tuesday, January 08, 2013

Emotions

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Yesterday was the first day of this new year that I did nothing active.  I had great intentions.  I packed my workout clothes and took them ...
6 comments:
Monday, January 07, 2013

It rears it's ugly head.

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The weekend went well.  I managed to avoid all the pitfalls and temptations that a weekend normally holds.  I was hanging out with my family...
8 comments:
Sunday, January 06, 2013

Happy Birthday January 6

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Today is my 6 year birthday for this blog!   6 years seems so young, yet for the life of a blog that is significantly long.  I was going thr...
7 comments:
Saturday, January 05, 2013

Knowledge is everything

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I am feeling so very excited about my weight loss efforts this time.  There is an air of excitement.  There is a feeling of contentment with...
7 comments:
Friday, January 04, 2013

21 days

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I started researching this morning to find out how long it takes for something to become  habit.   I got some conflicting answers.  27 days,...
3 comments:
Thursday, January 03, 2013

My habit

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For the last few months I've had a love affair with Crystal light. It started this summer with the Pom-tini flavor.  I was so sad when I...
9 comments:
Wednesday, January 02, 2013

Goodbye Christmas, See you Next Year

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Crazy!  My stomach just growled.  I almost forgot what that was!  I have been eating so much food and keeping myself overly fed for so long ...
2 comments:
Tuesday, January 01, 2013

Out with the Old..........

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Yes, Happy New Year!   I am ready to tackle this year.  I am determined to make this year one of true happiness.  The kind of happiness...
5 comments: